JUSTJEEP   6,985
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My Journey to Finding Me

On my way to peeling back the layers of unhealthiness and finding me underneath.
On my way to peeling back the layers of unhealthiness and finding me underneath.




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 current weight: 217.0 
 
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Member Since: 10/23/2009

My Goals:
I am starting today to work hard on my goals.

1. Eat breakfast EVERY morning within an hour of rising.

2. Drink at least 32 oz of water daily.

3. Exercise daily.

My Program:
Knowing myself I could try to work on everything at once, become discouraged, and then stop making wise choices for my health.

I am taking small simple steps to gain my health back. I have set 3 goals that are measurable and attainable. Most of all I will keep taking the next step forward .

Personal Information:
I am on a journey. I have been married to an amazing man for 21 years, I work in an ICU, and I am crazy about dogs, especially my Australian shepherds Baylor and Jessie Jane.

I have a hard problem saying no to everyone, I am a type A personality, and I have a very tender heart underneath my rough exterior.

I love my Savior, to hike trails with my dogs and husband, the peace I feel being near a lake, coffee, and to sit in a chair reading a book with my dogs right beside me

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HOLLY_ROSE333

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Member Comments:
DEBZDOGZ
3/6/2012 12:25:11 PM

emoticon
Walkin' over to your page to send some woofs & wags for GRRRRREAT Day!



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1HAPPYSPIRIT
1/19/2012 9:29:46 PM

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I hope life is treating you well and you are making progress on your journey!

.✫**..✶*`*.✫*

* 1 HAPPY SPIRIT .✫** emoticon emoticon



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1HAPPYSPIRIT
12/31/2011 2:07:02 PM

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Let's make a toast .... "To Our Good Health And Better Fitness" as we begin the new year of 2012! Let's start the year on the right emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♪♫♫♪♪♫
♫♪♪♫

Stay hydrated, stay fit, stay on track with healthy food/snack choices! Are you prepared for the week ahead? Let's be ready for the New Year and have our Spark plan of action ready to implement! Cheers!

♫♫♪♪♫ HAPPY NEW YEAR!!! ♪♫♫♪♪♫
♫♪♪♫

♫♫♪♪♫ Wishing you a very special 2012!!! ♪♫♫♪♪♫
♫♪♪♫

.✶....*.˖.......
.✳..' *.._l▒▒l_
. .✶.....( ̮)' *...
..✶ '. ノ..( ')乀 ' *...
............( ' *)' *˖...... *˖ ✶..
..**...****.....***..*.
.**" 1 HAPPY SPIRIT




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1HAPPYSPIRIT
12/21/2011 9:23:04 AM

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emoticon May you and your families enjoy

a holiday filled with love, laughter, and delight.

May you imbue celebration with gratitude and goodwill;

May you bask in affection and seek depth in reflection;

May you prosper in the days ahead,

and proceed brightly into a glorious New Year!

With heartfelt appreciation of our Spark friendship

I wish you a very Merry Christmas! emoticon


*★Merry★* 。 ˚ ˚ ˛ ˚ ˛
。★Christmas★ 。* 。
。 ˛˚˛ * _Π_____*。*˚
˚ ˛ ˛˚ * /______/~\。˚ ˚ ˛
.˚ ˛ ˛ ˚ |田田 | 門| ˚And a Happy New Year!!
。 ˛˚˛ ---------------


((.♥..♥1 HAPPY SPIRIT♥~: emoticon



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1HAPPYSPIRIT
12/12/2011 8:54:30 AM

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.*) .*) .*) .*) .*) .*) .*) .*) .*) .*)

*****God, grant me the Motivation to get off the couch and get moving!!!

*****The will power to navigate a world of holiday goodies and treats filled with sugar, fat, and salt temptations!!!

*****The peace of mind to not stress about the holiday rush or the numbers on a scale!!!

*****And the Common Sense to chose food for fuel and accept myself as I am!!!


................... *
................ * I . *
..............* WISH*
............* YOU A . *
..........* MERRY .. *
........* CHRISTMAS *
......******************

.*) .*) .*) .*) .*) .*) .*) .*) .*) .*)


emoticon 1 HAPPY SPIRIT emoticon



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