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February 2008
Have to start them early...LOL
Clemson University's Death Valley
I have 48 pics in my gallery
Awards
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The Rebirth
Vince Lombardi said "It's not whether you get knocked down; it's whether you get up."
Im not going to say anything else but rather will speak through action......
"You must be the change you wish to see in the world."
~ Mahatma Gandhi
STAY DETERMINED, STAY COMMITTED, STAY CONSISTENT!!!
Vince Lombardi said "It's not whether you get knocked down; it's whether you get up."
Im not going to say anything else but rather will speak through action......
"You must be the change you wish to see in the world."
~ Mahatma Gandhi
STAY DETERMINED, STAY COMMITTED, STAY CONSISTENT!!!
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My Ticker:
| current weight: 276.0 |
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Profile
Member Since: 1/15/2008
SparkPoints: 15,545
Fitness Minutes: 13,208
My Goals:
My goal is to get back down to a weight of 250lbs. I think this was an ideal weight and fitness level for myself and body structure.
My goals are to get rid of some of the extra weight that I carried while involved in sports. I am 6'4 so I think I carry the weight well, but I want to be as healthy as possible to be here for my little one
My Program:
The main change that I am making is my eating habits.
Currently I set a range between 1500-1900. (thinking about going lower).
Work out in the mornings before work concentrating on Cardio and light weight/high reps to help cut the fat
Personal Information:
I think I am a very persistent, competitive, and determined guy when i set my mind to it. The problem is that I am sometimes inpatient. Which is one of the things I am trying to work on!!!
Other Information:
Quotes:
"Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference." -Reinhold Niebuhr
"Trying to understand is like straining through muddy water. Be still and allow the mud to settle." - Lao Tzu
"There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul." - Ella Wheeler Wilcox
"What lies behind us and what lies before us are tiny matters compared to what lies within us. " - Ralph Waldo Emerson
"The winners in life think constantly in terms of "I can, I will, I am". Losers, on the other hand, concentrate their waking thoughts on what they should have done or on what they don't do."
"If you would stand well with a great mind, leave him with a favorable impression of yourself; if with a little mind, leave him with a favorable impression of himself."
“Champions aren’t made in gyms. Champions are made
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❖ Merry Christmas and Happy New Year❖ 
in the 
to keep you going. 