JUSTBETHP   601
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Healthier By the 4th of July!

Hi. I'm a 42 year old school teacher and single mom of 2 young boys. I've almost always had that extra 10 that I'd like to lose, but this year the 10 turned into an extra 25. I'm fairly active and enjoy working out, but can't seem to stop eating, especially in the evenings. I tried WW and loved the online tracking, but couldn't always make the meetings so didn't feel the $40 a month was worth it. I'm hoping that SparkPeople will be a great substitue for WW.
Hi. I'm a 42 year old school teacher and single mom of 2 young boys. I've almost always had that extra 10 that I'd like to lose, but this year the 10 turned into an extra 25. I'm fairly active and enjoy working out, but can't seem to stop eating, especially in the evenings. I tried WW and loved the online tracking, but couldn't always make the meetings so didn't feel the $40 a month was worth it. I'm hoping that SparkPeople will be a great substitue for WW.




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 current weight: 161.0 
 
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Member Since: 5/27/2012

SparkPoints: 601

Fitness Minutes: 195

My Goals:
I want to get back to a comfortable weight, which for me is between 140-150. The closer to 140 the better, but I know the older I get, the harder that is. My mini-goal is to get under 150 again. I also want to build muscle again, so I am burning more calories. I am going to try to fit 20-30 minutes of weight training in 3 xs a week along with the cardio.

My Program:
Tracking what I eat makes a big difference for me AND if I can keep away from food after 7pm. I do like to exercise, but have to do it more regularly, even if it's only fitting in a 15 minute walk a day.

Personal Information:
I live and work in Berlin, WI. I've been teaching elementary school for 18 years. Besides my job, I have 2 young boys that keep me very busy.

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