JUSTBEME23

SparkPoints
 
Photos

Weight 180 - July 21, 2010




I like how this says "CREATING " A New Me! We have to take the time to "Create" that new person.




Jordin @ the Zoo - May 2010


SparkGoodies

Sunshine
From:
MINDYJ1

High Five
From:
NEW_ME_FOREVER

The Spark
From:
SP_STAFF
Awards

 
Interact with JUSTBEME23
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Hello, I'm a 28 yr old wife and mother of two. I have been overweight pretty much all my life. When I was in the Navy it was hard because I had to be a certain weight for my height and it was hard for me to fit into their standards. I found myself doing those fad diets, joining different commercial weight lost programs and pills and still nothing worked for me long term. I lost the weight but I also gained it back 10 fold!!! I am now relying on God and myself to remained focus enough to make a life change. I am very afraid that I will give up, but I honestly plan to take this one day at a time and to do this for me and not for any other reason.

I found out I was pregnant again in August 2009 just as I began my weightloss journey. But thankfully I remained focused during my pregnancy (and with the help of gestational diabeties, LOL) I only gained 6 lbs buring my pregnancy. After delivering my 7 lbs 12oz son I was down 19lbs and counting. I had a c-section with this last pregnancy so I have to carefully add exercise back into my life. I am keeping my eye on the prize!


Member Since: 11/12/2008

Fitness Minutes: 108

My Goals:
My goals are to lose 70 lbs. My beginning weight is 200 lbs and would like to get down to 130 lbs. I really would like to lose the weight permanently and make it a lifestyle and not diet!


My Program:
My program for the moment is to count all the calories that go into my mouth. Before I started doing this I did not know that I could drink more calories than I actually ate. I am slowly adding in the exercise because I don't want to overwhelm myself. One day all of this will be like a 2nd skin to me... I can't wait!

Update: I now understand portion control. Not saying that I follow it all the time but you have to splurge hear and there if you plan on making this weightloss a lifestyle change. So far so good. I now don't have to count every calories but I do pay attention to labels & calories and have a few tricks that will help me control my portions.

I am now ready to implement exercise back into my life. It's really hard though being a stay at home mom. No one is there to watch the kids. But this too is just another road block that I shall get through. NOTHING'S GONNA STAND IN BETWEEN ME AND MY SUCCESS!



Personal Information:
- Wife & Mother of 2
- Navy Veteran
- Navy Spouse
- San Diego, CA

Start Weight 200 lbs
August 2009

WEIGHT LOSS JOURNEY

Aug. 10 - 200 (Start)
Aug. 17 - 194 (-6 lbs)
Aug. 24 - 191 (-3 lbs)
Aug. 31 - 191 (- 0 lbs)
Aug. 31'09 - Apr. 27'10 - Pregnant
June 2 - 187 (-19 lbs)
June 9 - 184 (-3 lbs)
June 16 - 184 (-0 lbs)
June 23 - 184 (-0 lbs)
June 30 - 183 (-1 lbs)
July 7 - 180 (-3 lbs)
July 14 - 181 (+1 lbs)
July 21 - 180 (-1 lbs)
July 28 - 180 (-0 lbs)
Aug. 4 - 184 (New accurate scale, sucks!!)
Aug. 11 - 183
Aug. 18 - Coming Soon
Aug. 25 - Coming Soon
Sep. 1 - Coming Soon
Sep. 8 - Coming Soon
Sep. 15 - Coming Soon
Sep. 22 - Coming Soon
Sep. 29 - Coming Soon
Oct. 6 - Coming Soon
Oct. 13 - Coming Soon
Oct. 20 - Coming Soon
Oct. 27 - Coming Soon
Nov. 3 - Coming Soon
Nov. 10 - Coming Soon


Other Information:
GOODBYE 200's
17Aug2009

GOODBYE 190's
07May2010

180 lbs:
Start Workout Program (Join Gym) & Makeover Eating Habits

170 lbs:
Go on a Road Trip anywhere

160 lbs:
Spend a day at a Day Spa


150 lbs:
Take Professional Photos (Alone!)

140 lbs:
Get a Bathing Suit

130 lbs:
Go on a Cruise!!!




Read More About JUSTBEME23 - Profile Information moved here. (Updated July 21)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 198.0 
 
200
182.5
165
147.5
130
Login to Leave Comment
Comments
Member Comments (10):  12Next >