JUSTASH5506's Page  
 
 
12-29-08













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Bye Bye Baby Weight

My name is Ashley- I gave birth to my beautiful baby girl 9-24-08 and now have to get rid of whats left of her. I started gaining weight before getting pregnant due to the fact that I have always had jobs moving around (sales, gym staff and waitressing) now being in the insurance industry I have let my desk get the best of me!! But it's time for that to change, I'm not only doing this for me but my kids :)

Reward Plan:
10 lbs (173)- Movie Date (DONE)
15 lbs (168)- New ...
My name is Ashley- I gave birth to my beautiful baby girl 9-24-08 and now have to get rid of whats left of her. I started gaining weight before getting pregnant due to the fact that I have always had jobs moving around (sales, gym staff and waitressing) now being in the insurance industry I have let my desk get the best of me!! But it's time for that to change, I'm not only doing this for me but my kids :)

Reward Plan:
10 lbs (173)- Movie Date (DONE)
15 lbs (168)- New Panties
20 lbs (163)- Go Get My Toes Done
30 lbs (153)- Night Out With The Girls
40 lbs (143)- New Work Outfit
50 lbs (133)- A Reward In Itself

Weekly Updates..
3/25/09 175.8 (I have lost an average newborn)
4/1/09 176 I gained : (
6/11/09 171.6 ( I have lost an average house cat)


I borrowed this from Girl*In*Motion's page who borrowed this list from RAV4GRL's page, she borrowed it from CXJMeister...

Your weight loss =

1 pound = a Guinea Pig
1.5 pounds = a dozen Krispy Kreme glazed donuts
2 pounds = a rack of baby back ribs
3 pounds = an average human brain
4 pounds = an ostrich egg
5 pounds = a Chihuahua
6 pounds = a human’s skin
7.5 pounds = an average newborn
8 pounds = a human head
10 pounds= chemical additives an American consumes each year
11 pounds = an average housecat
12 pounds = a Bald Eagle
15 pounds = 10 dozen large eggs
16 pounds = a sperm whale’s brain
20 pounds = an automobile tire
23 pounds = amount of pizza an average American eats in a year
24 pounds = a 3-gallon tub of super premium ice cream
25 pounds = an average 2 year old
30 pounds = amount of cheese an average American eats in a year
33 pounds = a cinder block
36 pounds = a mid-size microwave
40 pounds = a 5-gallon bottle of water or an average human leg
44 pounds = an elephant’s heart
50 pounds = a small bale of hay
55 pounds = a 5000 BTU air conditioner
60 pounds = an elephant’s penis (yep, weights more than his heart!)
66 pounds = fats and oils an average American eats in a year
70 pounds = an Irish Setter
77 pounds = a gold brick
80 pounds = the World’s Largest Ball of Tape
90 pounds = a newborn calf
100 pounds = a 2 month old horse
111 pounds = red meat an average American eats in a year
117 pounds = an average fashion model (and she’s 5’11”)
118 pounds = the complete Encyclopedia Britannica
120 pounds = amount of trash you throw away in a month
130 pounds = a newborn giraffe
138 pounds = potatoes an average American eats in a year
140 pounds = refined sugar an average American eats in a year
144 pounds = an average adult woman (and she’s 5’4”)
150 pounds = the complete Oxford English Dictionary
187 pounds = an average adult man
200 pounds = 2 Bloodhounds
235 pounds = Arnold Schwarzenegger
300 pounds = an average football lineman
400 pounds = a Welsh pony

Read More About JUSTASH5506 (Updated June 11)




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My Weight Loss Progress:

 current weight: 171.6 
 
183
170.5
158
145.5
133


 
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Profile

Member Since: 1/5/2009

SparkPoints: 3012

SparkAmerica Minutes: 1249

My Goals:
Goals-
1. No fast food
2. Track all food
3. Get to the gym 3 days a week AT LEAST and work out at home when I can't make it
4. Don't let week-ends get the best of me
5. Remember weight loss doesn't happen over night and to look at the big picture

My Program:
Sunday- Mix it up day
Monday- Cardio, abs & Legs @ home
Tuesday- Gym
Wednesday- Cardio, abs & arms @ home
Thursday- Gym
Friday- Mix it up day
Saturday- Gym

Personal Information:
I am on this weight loss journey so I feel more comfortable in my own body and not so insecure. I also want to fix the problem before it gets worse- My kids need a Mom to play with not to watch them play !

Other Information:
Women who follow the rules rarely make history.
- Marilyn Monroe

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Woo Hoo!
From:
SSUESM

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JULIEBEAR349

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HOTMAMACRYSTAL

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MEAG29

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AMALIA8

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MEAG29




Member Comments:
ADAMII
9/17/2009 6:59:47 PM

Hi Ashley,
A couple of weeks ago you left a motivating message on my page. Well, I'm here to thank you! I needed it! I hung in there and I have now lost about 3 in 2 weeks. Thank you so much!


MALINA23
7/3/2009 1:50:07 PM

Ms. ASHLEY......HOW IS IT GOING?????? Less than three months and the girls are 1!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!! I don't know how I cannot shed this weight with this little one keeping me going and then the 9 year old is got me running circles too... oh, maybe I need to stop eating so much. LOL Have a great 4th and a wonderful weekend.



SSUESM
6/22/2009 9:42:16 AM

Just me again, Ashley, to say I hope your week is off to a flying start and you're getting geared up for some awesome workouts! Hard to believe that summer has officially begun...the year is moving so quickly!

Enjoy your Sparking and crunching this week! Take care and have a fantastic week!

Sue


SSUESM
6/21/2009 2:33:14 PM

Hi there! Just a quick visit to see how all is going in your world...can it be the 4th week of June and the Crunchers Challenge already???! Crazy how fast the month is moving. Hope you are well and still feeling motivated with your Sparking and workouts, etc. If you're feeling like you want some overall inspiration, stop in on your fellow Crunchers/Sparkers and see what people are up to. I find that always gets me going again.

Thanks for continuing on in the challenge! Your participation is really appreciated!

Hugs

Sue :-)



MALINA23
6/16/2009 1:41:23 PM

Hope your week is going well!!!!!


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