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12-29-08



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Bye Bye Baby Weight
My name is Ashley- I gave birth to my beautiful baby girl 9-24-08 and now have to get rid of whats left of her. I started gaining weight before getting pregnant due to the fact that I have always had jobs moving around (sales, gym staff and waitressing) now being in the insurance industry I have let my desk get the best of me!! But it's time for that to change, I'm not only doing this for me but my kids :) Reward Plan: 10 lbs (173)- Movie Date (DONE) 15 lbs (168)- New ...
My name is Ashley- I gave birth to my beautiful baby girl 9-24-08 and now have to get rid of whats left of her. I started gaining weight before getting pregnant due to the fact that I have always had jobs moving around (sales, gym staff and waitressing) now being in the insurance industry I have let my desk get the best of me!! But it's time for that to change, I'm not only doing this for me but my kids :) Reward Plan: 10 lbs (173)- Movie Date (DONE) 15 lbs (168)- New Panties 20 lbs (163)- Go Get My Toes Done 30 lbs (153)- Night Out With The Girls 40 lbs (143)- New Work Outfit 50 lbs (133)- A Reward In Itself Weekly Updates.. 3/25/09 175.8 (I have lost an average newborn) 4/1/09 176 I gained : ( 6/11/09 171.6 ( I have lost an average house cat) I borrowed this from Girl*In*Motion's page who borrowed this list from RAV4GRL's page, she borrowed it from CXJMeister... Your weight loss = 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human’s skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds= chemical additives an American consumes each year 11 pounds = an average housecat 12 pounds = a Bald Eagle 15 pounds = 10 dozen large eggs 16 pounds = a sperm whale’s brain 20 pounds = an automobile tire 23 pounds = amount of pizza an average American eats in a year 24 pounds = a 3-gallon tub of super premium ice cream 25 pounds = an average 2 year old 30 pounds = amount of cheese an average American eats in a year 33 pounds = a cinder block 36 pounds = a mid-size microwave 40 pounds = a 5-gallon bottle of water or an average human leg 44 pounds = an elephant’s heart 50 pounds = a small bale of hay 55 pounds = a 5000 BTU air conditioner 60 pounds = an elephant’s penis (yep, weights more than his heart!) 66 pounds = fats and oils an average American eats in a year 70 pounds = an Irish Setter 77 pounds = a gold brick 80 pounds = the World’s Largest Ball of Tape 90 pounds = a newborn calf 100 pounds = a 2 month old horse 111 pounds = red meat an average American eats in a year 117 pounds = an average fashion model (and she’s 5’11”) 118 pounds = the complete Encyclopedia Britannica 120 pounds = amount of trash you throw away in a month 130 pounds = a newborn giraffe 138 pounds = potatoes an average American eats in a year 140 pounds = refined sugar an average American eats in a year 144 pounds = an average adult woman (and she’s 5’4”) 150 pounds = the complete Oxford English Dictionary 187 pounds = an average adult man 200 pounds = 2 Bloodhounds 235 pounds = Arnold Schwarzenegger 300 pounds = an average football lineman 400 pounds = a Welsh pony
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My Weight Loss Progress:
| current weight: 171.6 |
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Profile
Member Since: 1/5/2009
SparkPoints: 3012
SparkAmerica Minutes: 1249
My Goals:
Goals- 1. No fast food 2. Track all food 3. Get to the gym 3 days a week AT LEAST and work out at home when I can't make it 4. Don't let week-ends get the best of me 5. Remember weight loss doesn't happen over night and to look at the big picture
My Program:
Sunday- Mix it up day Monday- Cardio, abs & Legs @ home Tuesday- Gym Wednesday- Cardio, abs & arms @ home Thursday- Gym Friday- Mix it up day Saturday- Gym
Personal Information:
I am on this weight loss journey so I feel more comfortable in my own body and not so insecure. I also want to fix the problem before it gets worse- My kids need a Mom to play with not to watch them play !
Other Information:
Women who follow the rules rarely make history. - Marilyn Monroe
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