JUSTAGIRL45   20,254
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Welcome to my home! We are so glad you could make it!!



I have 26 pics in my gallery





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Welcome to my town!

Glad you could make it!!
Glad you could make it!!


Current Status:
JUSTAGIRL45 won 5 SparkPoints on the SparkPoints wheel!
set 2 days ago


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Member Since: 7/12/2011

SparkPoints: 20,254

Fitness Minutes: 19,606

My Goals:
1-7# by January 15 ACHIEVED
***Revised
3-10# more by Mar 1(ttl 15) ...ttl 18
4-Total of 25# lost by end of BLC2...Lost 20!
5-Q2 20#

Non Scale Goals...
1-work up to 35 minutes of elliptical/5 days a week by Feb 1. SURPASSED! Now doing 60 minutes
2-Back into skinny jeans by March 1 (skinnier jeans, but not the skinniest)
3-At or below my lowest weight last year by April 1.*** REVISED Make that June 1
4-1000 fitness minutes every month
January**Achieved**
February**Surpassed**
**REVISED**
11000 steps for March.DONE!
Core Challenge 16 time in April

My Program:
1. 35 minutes of cardio everyday
2.Core strength training 3-4 times a week.
3. Limit alcohol, sugar, fat and carbs.
4. 8-10 glasses of water per day.
4.NO SODAS.


Personal Information:
My name is Tammy and I live in a suburb outside St Paul, MN. I have 2 sons (18 and 21), a lab named Bella, and a husband of 27 years.


Other Information:
I am a Pinterest Addict and I love cooking, reading, and home improvement projects.

I love to travel and look forward to going to Paris someday.

If exercise gets boring and monotonous, I will not do it. I am always looking for new ideas to get fit. I have tried (and love) bellydance and other dance programs. Looking forward to trying a Zumba water class this year.

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Thank You Card
From:
COURAGETOMOVE

Fruit Smoothie
From:
KSMGLASS

Balloons
From:
WATREKKIE

Thank You Message
From:
Babysteps Briga...

Flower Pot
From:
MEGNEG

High Five
From:
THEMRSH




Member Comments:
COOKIE_AT_51
4/13/2013 7:07:15 AM

emoticon so much for taking the time to leave a comment on my BLC21 picture final results. It's always a little scary to "post" the reality, isn't it?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” ~Doug Larson



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ARKPLE
4/9/2013 4:42:15 PM

Thanks for my "thank you." Your show of support means a lot to me. I'm so glad you became TRUE BLUE this round. Looking forward to traveling with you over the break and to a renewal for BLC22! xo



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MEGNEG
4/5/2013 7:50:05 PM

Hi Tammy,

Thanks for stopping by to wish me well!! Let's rock this last weekend. I can't believe we are almost done. Now I am looking forward to the next round!

Enjoy this weekend, It is supposed to get into the 60s!



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COOKIE_AT_51
3/29/2013 8:00:11 AM

Happy Easter Weekend emoticon

I hope that you have a wonderful weekend celebrating whatever you celebrate.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Just make sure to celebrate you and all your successes ... you are special!

“You are braver than you believe, stronger than you seem, and smarter than you think.” ~Christopher Robin

Spark on my emoticon ~ Cookie



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KSMGLASS
3/27/2013 7:30:55 PM

Thanks for checking out my pics! That blue slumped one, was made from recycled blue wine bottles. So fun to do! Thanks for lifting my spirits!!! You are the emoticon ! Ready to rock this Amazing Race WC??? I know you will make it to the finish line, first place!!! emoticon



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