JUSTA123   76,219
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60,000-79,999 SparkPoints
 
 
Pensacola sunset





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



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Returning to Health

It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..
It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..


Current Status:
JUSTA123 still a work in progress
set 2 days ago


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 Pounds lost: 10.4 
 
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15.575
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Profile

Member Since: 3/23/2010

SparkPoints: 76,219

Fitness Minutes: 60,606

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

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Member Comments:
SHERYLP461
1/21/2014 7:55:41 AM

Thank you for stopping by my blog Perfection.

Sheryl



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JUDITH316
1/16/2014 5:01:30 AM

emoticon Happy Belated Birthday & God Bless, sorry I'm late but hope you had a great celebration emoticon



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NEW-CAZ
1/14/2014 2:34:48 PM

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SHERYLP461
1/8/2014 9:24:52 AM

thanks so much for the goodie my friend. Have a wonderful day



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NEW-CAZ
1/7/2014 4:41:03 PM

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