JUSTA123   78,143
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60,000-79,999 SparkPoints
 
 
Our Family in Salem , this is my sister's family and my adult children we had fun!





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



I have 37 pics in my gallery





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Returning to Health

It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..
It's time to start thinking about me, putting effort into me, I need to realize I am different from everyone else, my needs are different, I can't eat what everyone else does, what is the norm for others isn't for me, what is okay for them is a trigger food for me. So this New year, this new month will be a new beginning for me. I have the tools, I have the friends, I have all the help I need, and I plan to take advantage of it..


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Member Since: 3/23/2010

SparkPoints: 78,143

Fitness Minutes: 61,091

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

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Snowman
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1CRAZYDOG
11/30/2014 8:13:52 AM

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11/29/2014 9:48:15 PM

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11/29/2014 8:17:11 AM

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11/28/2014 10:19:22 AM

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11/27/2014 9:34:10 PM

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