JUSTA123   84,992
SparkPoints
80,000-99,999 SparkPoints
 
 
Pensacola sunset





lunch at Firehouse subs, just before we left cass..





Good-by at cass dorm



I have 37 pics in my gallery





Awards





See All SparkPeople Motivators


 
A week ago

I woke up and said stop! I said stop to myself and the road to destruction I am on. I had let my old habits take control of my life, I was going down a self destruct path, and totally out of control. Loneliness will do that to you, overeating and being obese for more then 60 years, makes those habits hard to break. So I took the first step, I got on the scale, yelled at my self and returned to Sparks, not just to say I'm still here, but to say I'M STILL HERE, I returned to tracking food, moving ...
I woke up and said stop! I said stop to myself and the road to destruction I am on. I had let my old habits take control of my life, I was going down a self destruct path, and totally out of control. Loneliness will do that to you, overeating and being obese for more then 60 years, makes those habits hard to break. So I took the first step, I got on the scale, yelled at my self and returned to Sparks, not just to say I'm still here, but to say I'M STILL HERE, I returned to tracking food, moving the best I can, and sparking. This time the journey will be much harder, but I I am determined to see my grand children accomplish the things they worked so hard for, I am determined to be a part of their life as long as I can. So I will hang in there as best I can, one step, one pound , one heart ache, one smile...
Read More About JUSTA123 (Updated September 6)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 311.8 
 
322
291.5
261
230.5
200


 
Interact with JUSTA123

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/23/2010

SparkPoints: 84,992

Fitness Minutes: 62,843

My Goals:
To feel the best I can

eat more veggies

walk at least 2 miles a day





My Program:
1100-1300 calories a day
exercise at least an hour daily
park at the furthest place from all stores
go out of my way to move more

Personal Information:
I Live in the Tampabay area of Florida.

Other Information:
I love to read, mysteries,spicy love stores, and supernatural, for my movies the more action the better, sci-fi and horror.

Profile Image





 
 



Flowers
From:
KATHYJO56

Rose
From:
KATHYJO56

Thank You Message
From:
KATHYJO56

Dark Chocolate
From:
KATHYJO56

Easter Basket
From:
MSLZZY

Teapot
From:
KATHYJO56




Member Comments:
1CRAZYDOG
4/22/2016 7:59:45 AM

“ . . . if you come upon challenges, as we all do, focus on creating solutions to overcome them rather than being stopped in your tracks.” Dr. Catherine Lee Paquette



Report Inappropriate Comment
1CRAZYDOG
4/21/2016 6:57:22 AM

Choose to love with all your heart, even if it sometimes breaks. Gail Lynne Goodwin



Report Inappropriate Comment
1CRAZYDOG
4/20/2016 8:46:11 AM

Love everything about yourself, knowing that you are the sum of all your parts.” Gail Lynnne Goodwin



Report Inappropriate Comment
1CRAZYDOG
4/19/2016 7:05:08 AM

Feel the sweet freedom of simply allowing each unique and precious moment to be. Know the power of allowing your authentic intentions to come easily and naturally to life. Ralph Marston



Report Inappropriate Comment
1CRAZYDOG
4/18/2016 12:55:47 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Love with all you have. Love yourself, your life and the people in it. Cammille Lucy
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
Member Comments Page (1297 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page