JUST.4.ME   2,609
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Determined! AGAIN

I'm determined to change my lifestyle to a more healthy one, where I have more energy, and better health.
I'm determined to change my lifestyle to a more healthy one, where I have more energy, and better health.




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 Pounds lost: 2.0 
 
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Member Since: 11/29/2006

My Goals:
I am over forty, have put on some weight and am feeling tired due to the additional weight. I am trying to lose 20 pounds as well as toning and strengthening my muscles.

My Program:
I will be tracking both caloric intake, calories expended, cardio and strength exercises. I m determined to change my lifestyle to a more healthy one, where I have more energy, and better health.

Personal Information:
A few years ago I began using using a New-lifestyles pedometer (10,000 steps per day) while tracking my caloric intake. This worked wonferfully and lost 15 pounds by making sure my caloric intake was less than my calories expended. I FELT WONDERFUL!!!Unfortunately my diet partner stopped, and I did not continue with the program and the weight returned. I'm hoping this community as well as a new "buddy" will help me stay on track.

Other Information:
My husband and I have 13 beagles. I enjoy leasurely nature walks and photography.

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