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jusgettenby42
Hi All,
I'm Mary and I'm not new to Spark, have been using both fitness & Nutrition tracker for about 2 yrs off and on. This is my first venture into using all its features. I find it helpful and supportive using the other features.
Hi All,
I'm Mary and I'm not new to Spark, have been using both fitness & Nutrition tracker for about 2 yrs off and on. This is my first venture into using all its features. I find it helpful and supportive using the other features.
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My Ticker:
| current weight: 156.0 |
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Profile
Member Since: 6/19/2009
SparkPoints: 108,767
Fitness Minutes: 82,403
My Goals:
Goals:
Spend an hour a day devoted to my heart.
Walk 10.000 steps
Cardio (60 min) 4 days/wk
Strngth exercise (2 days/wk)
My Program:
Steps @ least 7,000 most days.
Cardio make goal every week.
This one still needs work, balancing ball is helping!
Personal Information:
Orginally from New York, now live on the coast in OR.
Other Information:
Love to read----hard to say what is my favorite I have many.
Quote I love is :
"When people show who they are, believe them"
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