JUS-DUCKY34  
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im ducky on spark

loveing it here. i am so excited to see potential. i have potential to be healthier.
loveing it here. i am so excited to see potential. i have potential to be healthier.




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 current weight: 320.0 
 
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Member Since: 11/6/2010

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1HAPPYSPIRIT

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Member Comments:
FARM-CHICK
6/16/2011 1:32:09 PM

Wishing you a super day
with a better and brighter tomorrow!
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1HAPPYSPIRIT
4/11/2011 10:56:44 AM

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Remember, the choices you make today will determine your future! Don't postpone doing your best until tomorrow...do it today! Imagine all the great things you can do for yourself in one day by taking it one day at a time! You are worth it!

TOGETHER: WE ARE BUILDING HEALTHIER LIVES......
...............................ONE DAY AT A TIME............................
..............................ONE STEP AT A TIME!..........................

emoticon to you my emoticon

"Let your smile change the world, but don't let the world change your smile!" ~*~*~ Anonymous ~*~*~

.,:~* emoticon

1 HAPPY SPIRIT



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1HAPPYSPIRIT
4/6/2011 10:59:59 AM

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It's Weigh In Day --- my LEMON friend!!!

Make MOVE IT as your mantra or motto this week. Have it as one of the main themes to your program ~~ along with ~~~ no excuses, no exceptions!

MOVE IT = LOSE IT!
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1HAPPYSPIRIT
4/4/2011 9:42:53 AM

Enjoy the emoticon today, LEMON friend!!!

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Sending you a few plumeria flowers from Hawaii!!

Every day is a gift!!! emoticon Treat it as such and invest in your personal health and success. Do everything in your power to stay on your Spark plan today! emoticon

Patience and perseverance conquer all things.
*~*~* Ralph Waldo Emerson *~*~*

Share you SPARK spirit and support a friend today!! Have you visited the LEMON team chat thread lately or posted some encouragement for your partner(s)????


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1HAPPYSPIRIT
4/3/2011 3:47:02 PM

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Hope is that thing with feathers
...that perches in the soul and
......sings the tune without words
..........and never stops...at all!
~~~~~* Emily Dickinson *~~~~~

Dum Spiro, Spero (Latin)
"While I breathe, I hope!

Let's have a great week by staying on our Spark plan!!!

.,:~* emoticon
1 HAPPY SPIRIT





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