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Don't stop thinking about TOMORROW
I'm a 23-year-old graduate student, Philadelphia transplant, and musician. I'm in the process of reminding myself that in order to be physically, mentally, and emotionally happy, I must take care of my body and my inner self. Come join me on this journey!
I'm a 23-year-old graduate student, Philadelphia transplant, and musician. I'm in the process of reminding myself that in order to be physically, mentally, and emotionally happy, I must take care of my body and my inner self. Come join me on this journey!
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My Ticker:
| current weight: 267.6 |
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Profile
Member Since: 1/1/2010
SparkPoints: 9,232
Fitness Minutes: 5,537
My Goals:
- Get my body into shape, which means losing some excess body fat and becoming physically fit
- Be able to run an entire mile without stopping (or more!)... and eventually be able to compete in a 5k
- Give myself time every day to re-focus, relax and mentally detox
My Program:
- Count calories
- Exercise 5x/week
- At least 64 fl. oz. of water daily
- Eat a balanced, nutritious vegan diet (for health AND ethical reasons)
Personal Information:
I'm currently a thesis candidate for my master's program, which focuses in nonprofit arts management. I also work full-time as a nonprofit professional... it's physically and mentally exhausting work at times, but I love every minute of it.
Other Information:
I love music - I even have a bachelor's degree in it! I'm also a total movie and sci-fi buff, especially Star Trek. Over the past few years I've really discovered a love and desire for jogging and running... I am determined to become a healthy, competitive runner!
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