JUNIORSSISTER   7,632
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7,000-8,499 SparkPoints
 
 
A Promise Kept





"You can because you are my daughter" My mother always said this to me. In loving memory





Always with a smile



I have 42 pics in my gallery





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Juniors Sister - AKA Fit Girl

2014..Failure does not happen because we didn't succeed. Failure comes in not getting up to try again.

This has never been more true. Here I am, trying again.

I am following Low Carb.

Update: Sept 2014: In my quest to become healthy, I have learned that being Fit, is not about having the perfect body, being the being perfect athlete or being the perfect weight. I have learned that my success has been about having thoughts that create the actions that ...
2014..Failure does not happen because we didn't succeed. Failure comes in not getting up to try again.

This has never been more true. Here I am, trying again.

I am following Low Carb.

Update: Sept 2014: In my quest to become healthy, I have learned that being Fit, is not about having the perfect body, being the being perfect athlete or being the perfect weight. I have learned that my success has been about having thoughts that create the actions that allow me to be the healthiest I can be. My journey isn't perfect, but I have successfully incorporated healthy eating, and exercise into my daily life. I have successfully found a way to create good blood sugars that work for my body and my life.

The Journey continues, I share my store because I feel it is so important to share with others that it is possible. Sharing those experiences, share with others that you are not alone, and that as long as we are willing to try, their is hope.

Update: July 2014

On July 24th I turned the Big 50. I am pleased with my journey, what I've learned and where it's brought me. I'm really happy. I still have a weigh to go, but I have found a good balance and a plan that is working for me. Eating Healthy, keeping my carbs low, staying away from processed food and exercise. Staying tuned into to the community, keeps me aware and not to get lazy. It would be so easy to fall out of this . It's changed from a diet to a way of life. Now it's sustaining. I have the key ingredients down that work for me. Now I just need to keep doing it.


Read More About JUNIORSSISTER (Updated September 1)




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My Ticker:

 current weight: 182.4 
 
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Member Since: 11/17/2007

SparkPoints: 7,632

Fitness Minutes: 4,587

My Goals:
Follow a healthy food program.

Complete 1/2 Marathon -Done - August 2014 -

Get to Oneder Land - Done May 2014 - Done

No Air Math...


Sept 2014 182.4
Aug 2014 187.2
July 2014- 187.2 BMI 32.2
Jun 2014 - 193.6

199.4 May 13, 2014
Onederland

200.4 May 2014 BMI 34.4
208 April 2014 BMI 35.7
211 March 2014 BMI 36.3
214.4 -Feb 2014 BMI 36.6
226 - Jan 2014 - BMI 37.8

220- Feb 2013 BMI 37.8 245- Jan 2009 BMI 42

260 Plus Highest Wt 2008

My Program:
Keeping my Blood Sugar in Check
Making healthy Choices

Low Carb

Wearing my Fitbit Ultra

Personal Information:
A Jersey Girl
Type II Diabetic

It is progress not perfection..

Accept that this is a journey not a race

Other Information:
I heard this at a weight watchers meeting and love this quote.

Don't exchange what you want most, for what you want right now...

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Stuffed Animal
From:
VEG954

Silver Trophy
From:
WOUBBIE

Happy Face
From:
EVER-HOPEFUL

Diamond
From:
PRETTYPITHY

Applause
From:
CLAYMACT

Finish Line
From:
TERI-RIFIC




Member Comments:
1CRAZYDOG
9/23/2014 9:42:40 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“Today is the day you’ve been waiting for!” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
9/22/2014 6:44:41 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“People treat you the way you treat yourself.’ Maryanne Comaroto
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
Hope your foot is doing better! HUGS

Comment edited on: 9/22/2014 6:45:09 AM

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1CRAZYDOG
9/20/2014 8:00:17 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
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1CRAZYDOG
9/19/2014 9:23:08 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:
“A thing well done is worth doing." Hugh Leonard,
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*♥
;

Uh boy . . . hope that foot heals quick. What a bummer. Sorry that happened!



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1CRAZYDOG
9/14/2014 7:58:19 AM

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“Allow yourself the opportunity to experience the magic of childhood.” - Sheila Duncan
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