JUNESHOPE   7,989
SparkPoints
7,000-8,499 SparkPoints
 
 
December 2015 248 lbs










November 2015 252 lbs



I have 67 pics in my gallery





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Healthy Steps

You have a brain in your head, and feet in your shoes.
You can steer yourself any direction you choose.

Plan Update 12-31-2015

Simple Plan: Counting Calories 1200-1500 per day
(6) 8 oz glasses of water per day.

Less TV & Internet
You have a brain in your head, and feet in your shoes.
You can steer yourself any direction you choose.

Plan Update 12-31-2015

Simple Plan: Counting Calories 1200-1500 per day
(6) 8 oz glasses of water per day.

Less TV & Internet




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My Ticker:

 current weight: 246.0 
 
268
237.25
206.5
175.75
145


 
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Profile

Member Since: 8/9/2010

SparkPoints: 7,989

Fitness Minutes: 1,073

My Goals:
To lose weight from 268 to 145 or size 8, which ever comes first, in a healthy way.

Heaviest: 268
Current weight: 246

My Program:
Organic Living

Daily walking video's and strength training.

Personal Information:
Happily married 17 years.

Live in San Antonio, TX
49 yrs old.

Daughter- 4yrs old

3 indoor Kitty Cats
1 Doxie Mix

Other Information:
My way of peace & quiet is to write. (and read)

Trying to get back into crafts.

I enjoy historic & old abandoned homes & towns.

Landscaping my backyard.


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Holly
From:
_BABE_

Christmas Tree
From:
LCERTUCHE

Christmas Tree
From:
TWESTEN1

Happy Thanksgiving
From:
KJACOBS1111

Thank You Note
From:
OVERACTIVEELBOW

Boxing Gloves
From:
TWESTEN1




Member Comments:
EDDYMEESE
1/25/2016 7:35:46 PM

Thank you! It feels good!



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UNSTOPPABLEJEN
1/18/2016 8:58:11 AM

Wishing you a happy, productive week!
emoticon



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703ANGEL
1/17/2016 2:02:31 PM

Hi Juneshope,
I was a total people pleaser almost my whole life. You are never comfortable in groups etc. as you are afraid you have offended someone or they might not like you etc. etc. When you are overweight you know they will be critical and if you lose someone might be jealous. emoticon so on and on it goes. Well, did you know people are cheering for you also. They deeply love you and so you cut out as much of the influence that negative people have like it is a cancer as it will spread.You replace it with something or a new friend that will encourage you and learn to focus on them. I could not get rid of the critical people in my life (relatives) but sure found a great way to offset them. You MUST learn to truly like yourself!!! The other way is to get older. I am 71 and when I was as young as 60 I noticed a new attitude. Sorry if you don't like me. Oh well. Can't win them all. Move on!!! I am 71 now and truly realize that I started out liking them and THEY blew it not me.Time to be gentle with yourself.



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TWESTEN1
1/15/2016 1:37:15 PM

I MISS my Christmas decorations!!! Thought I would get some sympathy from you :) Finally it is all done and put away - it took me longer than expected, but it is all cleared out now. Been to the gym a few times a week, but still not doing great. Really need to get my arse in gear! Hope you enjoyed your anniversary!



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1CRAZYDOG
1/15/2016 11:32:04 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Right NOW is the most important moment of your life. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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