JUNEGIRL2   54,508
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Dwayne at CNIB camp '08





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Karen's Korner

HI I am a Mom who works outside the home and has 2 beautiful children. Our daughter is 21 and lives and works about an hour away. Our son is 13 and has many special needs that require alot of time and patience. I want to be healthier for myself and my family. By being healthier I will be able to better handle the stresses in my life and handle the physical challenges in looking after my son.
HI I am a Mom who works outside the home and has 2 beautiful children. Our daughter is 21 and lives and works about an hour away. Our son is 13 and has many special needs that require alot of time and patience. I want to be healthier for myself and my family. By being healthier I will be able to better handle the stresses in my life and handle the physical challenges in looking after my son.


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JUNEGIRL2 won 7 SparkPoints on the SparkPoints wheel!
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Member Since: 3/16/2008

SparkPoints: 54,508

Fitness Minutes: 11,133

My Goals:
I want to be healthier for myself and my family. I want to be able to go places and not worry about fitting in chairs etc. I want to experience life while I'm still young.

My Program:
I've been following the Sparkpeople program for about 6 months and had lost 30 lbs. Unfortunately I got lazy and have gained back some of the weight. I have reassessed my goals and reset my info to start new. Back to exercising and eating well.

Personal Information:
I have lived in this small rural Manitoba Canada city for 18 years. I work with special needs kids in a school and love every minute of it.

Other Information:
I love to read and enjoy spending time on the computer visiting with family and friends.

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Member Comments:
SAMIAM130
8/24/2012 2:11:32 PM

Hi there - I was looking at the 40/FedUp & Happily Married Team and saw your post.
I have plantar faciatis in my right foot. Ugh. It feels like I have a bone spur, but I don't thank goodness.
But - my mom had bone spurs in both of her heels and had shock wave therapy on both of her heels (uses sound waves to break up the bone pieces) and she walked out of that office and had no pain. It was amazing.
As for me, since I don't have the spurs, it is extremely important to wear good shoes that have a little bit of a heel on them and good arch support. That helps you not have pain while walking.

I wish you the very best!

emoticon
Samantha



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BUDDAHBELLY
6/19/2012 9:00:10 AM

Kare~ thinking of you! hugs and prayers coming your families way



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TANYAP71
10/23/2011 12:18:51 PM

Thank you for the blog comment. We are so lucky to still have our dads. My grandfather, like your dad, had chest pain and was told it was nothing. He did not survive his first heart attack and left behind a widow in her 40s and 5 children, one still at home.



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JENJEN3383
7/25/2011 11:39:51 PM

Hi there! Welcome to the Gastric Bypass Sparklers!!!! I'm excited for you! I'm 11 days out if you have any questions emoticon



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SWEETINDY500
7/25/2011 6:08:06 PM

Welcome to Gastric Bypass Sparklers! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!

Linda




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