JUNEBUG4967   53,239
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50,000-59,999 SparkPoints
 
 








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junebug4967

Thought I'd better update this - there have been a lot of changes. My biggest challenge is to move more - generally and in actual fitness exercises.
Thought I'd better update this - there have been a lot of changes. My biggest challenge is to move more - generally and in actual fitness exercises.




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 current weight: 173.6 
 
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Member Since: 5/30/2006

SparkPoints: 53,239

Fitness Minutes: 29,470

My Goals:
I want to get to my goal weight and then maintain that through the healthy living habits I have formed.

My Program:
walking and eating a reduced carb menu plan

Personal Information:
59 YO, married with 3 grown children, living in Oklahoma City.

Other Information:
I like to read, do counted cross stitch, knit and I work outside the home.

The new ticker expresses the way I feel about my challenge!

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Hearts
From:
DOVESEYES

Diamond
From:
CATHOLICCORGI

Bear Hug
From:
BECKYSRN

Flower Pot
From:
PROVERBS31JULIA

Green Tea
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DOVESEYES

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Member Comments:
USMAWIFE
12/28/2014 3:47:44 PM

yes you are on it. you sent me a SP mail and i told you I was adding you on



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DOVESEYES
8/24/2014 8:04:50 PM

Hi Gloria thanks for the blog comments.



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NEWMOON
8/18/2014 9:10:39 AM

Hi!
Thanks for your post on my blog.

There is a list on my blog of food substitutions that work for me to help satisfy cravings in a healthier way.

When I add to it, I repost it as a new blog entry. Here is a link to the most recent entry:

http://www.sparkpeople.com/mypage_public
_journal_individual.asp?blog_id=5633339

Please feel free to share anything that works for you.



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TOOTERFISH
7/20/2014 8:02:48 AM

morning gloria,
thanks for the encouragement on my last blog. I'm still having a frightful time managing and overcoming my nicotine addiction. but i keep working at it and eventually i will find the path that works.
I look forward to the day when i can state as proudly as you have that it's been 5 years.
congrats! on your success, and thanks for cheering for mine.
hugs



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BECKYSRN
6/22/2014 12:01:12 PM

Thanks for commenting on my blog. Good to hear from you!



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