JUNEAU2010   157,566
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Rest in Peace, Ruby! I love you forever





My youngest niece! I want to dance at her wedding! To do that, I must lose weight & get stronger!





The Bohemian Girl



I have 9 pics in my gallery





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A New Life Beckons

Needing to launch a new career, I also need to launch a better me.

06/26/2010 - Now I am a Paralegal, I need to do more to get my strength up, weight down and health stronger!
Needing to launch a new career, I also need to launch a better me.

06/26/2010 - Now I am a Paralegal, I need to do more to get my strength up, weight down and health stronger!


Current Status:
JUNEAU2010 Knee is more sore today than yesterday. Still trying to move a little so it does not stiffen up too much.
set 1 day ago


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 current weight: 181.5 
 
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Profile

Member Since: 1/27/2010

SparkPoints: 157,566

Fitness Minutes: 30,175

My Goals:
Lose a lot of weight, get into a healthy lifestyle and rediscover the zest for life!

My Program:
Keep walking & add more strength training. Continued vigilance in measuring food and water, water, water! The basics...

Personal Information:
San Francisco Bay Area. Paralegal as of June 26, 2010!

Other Information:
Plutarch: The mind is not a vessel to be filled but a fire to be kindled.

AA Paralegal Studies June 2010 Summa cum laude

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Orchid
From:
_RAMONA

Pinwheel
From:
STEPH-KNEE

Bear Hug
From:
MYTURNNOW2013

Sympathy Bouquet
From:
BETRHO48

Sympathy Bouquet
From:
CHANTENAY

Sympathy Bouquet
From:
MOTTAMAMALOU




Member Comments:
BETRHO48
7/5/2014 7:58:27 PM

emoticon Thanks for adding me as your SparkFriend.
I just found out Spangle has an app you can download to your smart phone, tablet or windows 8 computer for $5.99. The app has her entire book on it. If you are interested in having the book on an app, you might want to check it out.
SparkCheers!
~Beth



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BETRHO48
7/5/2014 7:23:38 PM

Hi! Thanks for stopping by and commenting on my blog "Spangle's 100 Days of Weight Loss - Day #31 - Hunger Scale." It is a great little book. I bought my copy used from Amazon for 1 cent plus $3.99 shipping. It is available as a kindle e-book, too.
If you are interested, the author has a website www.weightlossjoy.com and some additional free materials (a workbook with pages that go along with her 100 days book).

Comment edited on: 7/5/2014 7:25:43 PM

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SCOTMAMA
7/4/2014 12:27:15 AM

Thanks for stopping by my blog, Sweetie! I hope your 4th of July is fun! It is about to rain here, so perhaps no BBQ like I was planning for tomorrow. No company invited though, so no biggie!

Hugs, Eve



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SCOTMAMA
7/4/2014 12:25:33 AM

For some reason my computer is taking a minute to post, so I've been ending up with double posts.

Sorry!

Comment edited on: 7/4/2014 12:28:04 AM

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ANGELN325
7/3/2014 7:17:03 AM

Thank you for commenting on my blog "How Far I've Come". I encourage you to to do your own blog of how far you have come because I tell you, this has really motivated me.



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