JUMPCUT   16,729
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15,000-19,999 SparkPoints
 
 
Back at 160...oops. Slam on the breaks, sister!





Me at my lowest weight of 145...whew, this body felt so much better! I know it's in there somewhere





Shirley at the start -- 190 pounds of pure gold, and the biggest size 16 pants they make!



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Slam on the Breaks!

Aloha friends

It's simple...this year I have gained back 16 pounds of the 45 pounds I lost 4 years ago. Too much happiness! I met someone, fell in love, and after long distance romancing, moved to Hawaii so we could move in together. It's been wonderful, but with all the nesting and celebrating, I can no longer zip my pants!

So it's back to the basics: weighing in once a week, weighing and measuring my food, counting and logging my food and exercise. My head is in ...
Aloha friends

It's simple...this year I have gained back 16 pounds of the 45 pounds I lost 4 years ago. Too much happiness! I met someone, fell in love, and after long distance romancing, moved to Hawaii so we could move in together. It's been wonderful, but with all the nesting and celebrating, I can no longer zip my pants!

So it's back to the basics: weighing in once a week, weighing and measuring my food, counting and logging my food and exercise. My head is in the right place...and as my wonderful diet coach and friend Sandra Ahten says, "I know what to do, I just haven't been doing it!"

So let's do it!
Read More About JUMPCUT (Updated October 29)




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 current weight: 153.0 
 
164
159.25
154.5
149.75
145


 
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Member Since: 11/10/2006

SparkPoints: 16,729

Fitness Minutes: 4,324

My Goals:
145 lbs by New Years Eve...a lofty goal but I feel determined.

My Program:
- Journal my food
- Eat between 1200 - 1600 calories most days
- Follow my half marathon training program, working out 6 times per week.
- Do one sun salutation every day.


Personal Information:
47, Honolulu, HI
Born and raised in New Orleans

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Member Comments:
AZNEYES
5/9/2007 3:27:51 PM

I just stopped by to tell you GREAT job on the BIG D!!! I wish I could do that. I am doing 5K's now but that's a good thing. I hope you lose all you want and keep up the great motivation!After all motivation and fun is what it's all about! I wanted to invite a fellow walker to join my team. Hope to see you there!!! Dallas Area 5k runners/walkers ......



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LORIPDX1
1/7/2007 3:14:13 AM

Just dropping by to say hello and see how you're doing. 8-)



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KACINDACRUMP
1/1/2007 11:29:43 PM

Happy New Year!!
Just dropping in to see how your progress is coming along...did u lose that last 4 pounds before New Years?
The clothes you passed along to me are really helping out-- more than you'll ever know.
Tell me more about this personal nutrition coach you mention in your profile intro...sounds interesting



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SJFINK
12/30/2006 4:52:49 PM

hey shirley! just thought i'd come say hi. i see you're in big d... that's where i grew up (72-84), but i haven't been back in 20 years. i'm sure it's changed quite a bit since then!!
sarah



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NEWDDLE1
12/30/2006 3:45:53 PM

Thank you for making me a SparkFriend, Shirley. I am honored and moved. I'm going to reciprocate.

Happy New Year,

Russ



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