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Back at 160...oops. Slam on the breaks, sister!
Me at my lowest weight of 145...whew, this body felt so much better! I know it's in there somewhere
Shirley at the start -- 190 pounds of pure gold, and the biggest size 16 pants they make!
I have 14 pics in my gallery
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Slam on the Breaks!
Aloha friends
It's simple...this year I have gained back 16 pounds of the 45 pounds I lost 4 years ago. Too much happiness! I met someone, fell in love, and after long distance romancing, moved to Hawaii so we could move in together. It's been wonderful, but with all the nesting and celebrating, I can no longer zip my pants!
So it's back to the basics: weighing in once a week, weighing and measuring my food, counting and logging my food and exercise. My head is in ...
Aloha friends
It's simple...this year I have gained back 16 pounds of the 45 pounds I lost 4 years ago. Too much happiness! I met someone, fell in love, and after long distance romancing, moved to Hawaii so we could move in together. It's been wonderful, but with all the nesting and celebrating, I can no longer zip my pants!
So it's back to the basics: weighing in once a week, weighing and measuring my food, counting and logging my food and exercise. My head is in the right place...and as my wonderful diet coach and friend Sandra Ahten says, "I know what to do, I just haven't been doing it!"
So let's do it!
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My Ticker:
| current weight: 153.0 |
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Profile
Member Since: 11/10/2006
SparkPoints: 16,729
Fitness Minutes: 4,324
My Goals:
145 lbs by New Years Eve...a lofty goal but I feel determined.
My Program:
- Journal my food
- Eat between 1200 - 1600 calories most days
- Follow my half marathon training program, working out 6 times per week.
- Do one sun salutation every day.
Personal Information:
47, Honolulu, HI
Born and raised in New Orleans
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