I have suffered from adult acne on and off through out my life. I had a few breakouts during my teens but the problem escalated in my early-mid twenties. I have had several years relatively free but now I am in my early thirties the problem has re-occurred. I have decided to tackle the problem internally and externally using natural methods. Home made skin care and a strict healthy diet

I have suffered from adult acne on and off through out my life. I had a few breakouts during my teens but the problem escalated in my early-mid twenties. I have had several years relatively free but now I am in my early thirties the problem has re-occurred. I have decided to tackle the problem internally and externally using natural methods. Home made skin care and a strict healthy diet