JULLIETTE   154
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low carb weight lose

Want to lose weight for my physical wellbeing. I have high cholestral, ankle problems, feel tired, and self conscious about my appearance.
Want to lose weight for my physical wellbeing. I have high cholestral, ankle problems, feel tired, and self conscious about my appearance.




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Member Since: 3/2/2007

SparkPoints: 154

Fitness Minutes: 30

My Goals:
I weight 285 pounds. My goal is to lose 2.5 pounds a week. My goal is to weight 140 pounds by March 2008.

My Program:
I plan to keep on a low carb program. This is the only program where I have lost weight in the past. However, instead of thinking of this as a diet I need to make this my lifestyle. No starch, fruits, bread.

I can eat cheeses, meat, beans all non starchy vegtables.



Personal Information:
My name is Rachael. I moved to Alaska from New York 7 years ago. Its a wonderful place to live. I will be turning 32 years old this month. Been married for the last 6 years to a great guy. Who excepts me as I am. The problem is I am not happy with my person appearance I feel tired, depressed, and self conscience about my appearance. I feel alot older than my 32 years. The weight has cause ankle problems, rashes, acid reflex, high cholestral, and over blahness.

Other Information:
I own 1 dog a sheltie and 3 cats. All my babies.



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Member Comments:
ARCTICSMARTIE
2/23/2008 11:15:10 PM

Are you still on SP? My name is Sheila.... I am a sister from TN, but used to live in Fairbanks, AK for most of my life. Both my boys were born up there. Hope you are doing well.



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BOOKWERME
3/8/2007 9:12:42 PM

Hi Rachael. Greetings from a TN sister!



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