JULJOH70   1,203
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1,000-2,499 SparkPoints
 
 








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Julie

I am back just watching cal's and making healthy choices...better then any "diet" and much more do-able.
I am back just watching cal's and making healthy choices...better then any "diet" and much more do-able.




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 current weight: 229.0 
 
270
233.75
197.5
161.25
125


 
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Member Since: 9/3/2007

SparkPoints: 1,203

Fitness Minutes: 680

My Goals:
My ultimate goal is to get within "healthy" weight for my hight! Its going to take a long time but I know I can do it.

My Program:
I am not following a program...I am just watching what I eat and logging my cal's and fitness.

Personal Information:
Julia Johnston
Jan 20
Twin
Mom
Wife

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From:
JOHJEN1




Member Comments:
JULIESJOURNEY71
10/8/2011 12:57:18 AM

Thanks for adding me as a friend! I have done the same! Hope you have a great weekend!
Julie



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YICHE12
10/6/2011 6:42:34 PM

emoticon for adding me as your Spark Friend. I've added you also. This will surely facilitate our getting to know each other better. Many emoticon



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LEKLOV
9/24/2011 1:33:38 PM

Julie- Thank you for the comment on my blog. I definitely make a point to not go below 1200 calories. I will try adding a snack in between meals to see if that helps. I tend to be a night eater so I try and save some cals for the evening but I will just have to be more careful in the evening if I add a mid-day snack. Thanks for the advice, much appreciated!!
emoticon



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JIBBIE49
9/2/2011 12:51:52 AM

emoticon How wonderful to have your FOURTH emoticon Sparkversary emoticon Most all of the people who joined when you did have long since quit and gone back to their old habits of eating refined sugars/and empty starches. Glad to see you made a lifestyle change.



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JOHJEN1
8/31/2011 6:24:42 PM

WELCOME BACK BEAUTIFUL! I have your back... emoticon



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