JULIETTECAKE   73,307
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60,000-79,999 SparkPoints
 
 





Down 24 pounds from start





Down 24 pounds from start



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Working on a healthier me

My name is Julie and I am 43 yrs old. I live in Minnesota with my husband and two children. I want to be healthier so that I have more energy to do the things I love. I enjoy photography and gardening. When I garden I try to include as many native plants as possible.
My name is Julie and I am 43 yrs old. I live in Minnesota with my husband and two children. I want to be healthier so that I have more energy to do the things I love. I enjoy photography and gardening. When I garden I try to include as many native plants as possible.




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My Ticker:

 current weight: 177.8 
 
177.8
167.1
156.4
145.7
135


 
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Member Since: 12/28/2011

SparkPoints: 73,307

Fitness Minutes: 83,884

My Goals:
I have lost the 44 pounds of my original goal. My goal is to lose an additional 10 pounds by Thanksgiving (11/22/12).

Also, I need to exercise 6 days a week.

My Program:
I am eating a heart healthy diet. I am allergic to corn & soy, so I avoid highly processed foods. I will exercise 6 days/ week for at least 30 minutes.

Other Information:
I enjoy photography, hiking and camping.

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Dancing Lessons
From:
JULIETTECAKE

Bear Hug
From:
FITNESS IN MOTI...

Megaphone
From:
FITNESS IN MOTI...

Sunshine
From:
LIVIN4LISH

White Ribbon
From:
FITNESS IN MOTI...

Valentine
From:
MIKEYCO




Member Comments:
JESSYVIRGINY
1/31/2013 8:03:54 AM

emoticon for your on-going support dear friend. I appreciate it.
emoticon



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SCOTMAMA
1/20/2013 2:02:28 PM

Hi Julie! Thanks for your info about the Fitbit.

About your sleep -- have you ever been tested for sleep apnea? It sounds like you have some of the classic symptoms -- I am used to it as my DH has had problems with it for years, and he uses a
C-PAP machine to regulate his breathing at night. They say sleep apnea can actually be dangerous to your health -- and if you're waking up often at night like that it might be the reason.

Hugs, Eve



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JLPARKHURST
1/16/2013 7:47:23 AM

thanks for stopping by todays blog :)



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JESSYVIRGINY
11/26/2012 7:45:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon
Sending some sunshine your way emoticon
emoticon emoticon



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BESCATS
11/16/2012 8:11:08 PM

Thank you so much for the birthday goodie. I appreciate it.
Probably won't stay within my calorie range tomorrow, going out
to breakfast and dinner. emoticon



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