Hi Julie! I miss talking to you every day. Mom is coming home tomorrow. She is more debilitated now and will require more attention. I hope to restart my journey in the future. I want to keep in touch. Take care of yourself. Love, Linda 1236 days ago
Hi Julie! Thanks for your info about the Fitbit.
About your sleep -- have you ever been tested for sleep apnea? It sounds like you have some of the classic symptoms -- I am used to it as my DH has had problems with it for years, and he uses a C-PAP machine to regulate his breathing at night. They say sleep apnea can actually be dangerous to your health -- and if you're waking up often at night like that it might be the reason.