JULIETEXAS   72,344
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This is Me!





Life's a Breach





Alamo "Mo" Angel, taking walks with me in Calgary!



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Julie's Journey

Happy January 2013

I am 51 years old and am looking for buddies on my journey to health.

TOMORROW IS TODAY!!!

JUST KEEP MOVING!

IT'S NEVER TOO LATE TO BE WHAT YOU MIGHT HAVE BEEN!!!

January Goals:

1) Do at least 30 minutes of cardio 3 times per week..
2) Do at least 10 minutes of Yoga or Tai Chi 3 times per week.
3) Track all of my food.
4) Spark Daily
Happy January 2013

I am 51 years old and am looking for buddies on my journey to health.

TOMORROW IS TODAY!!!

JUST KEEP MOVING!

IT'S NEVER TOO LATE TO BE WHAT YOU MIGHT HAVE BEEN!!!

January Goals:

1) Do at least 30 minutes of cardio 3 times per week..
2) Do at least 10 minutes of Yoga or Tai Chi 3 times per week.
3) Track all of my food.
4) Spark Daily




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My Ticker:

 current weight: 281.0 
 
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172.75
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Member Since: 10/25/2007

SparkPoints: 72,344

Fitness Minutes: 22,065

My Goals:
I would like to be healthy and lose weight. I want to live my life to the fullest in 2013!!!

My Program:
I am following the Spark Diet

Personal Information:
I am from Texas but now living in Calgary,Alberta after moving from Samoa, the South Pacific. Just a little change! I am a social worker, love animals and love to travel.

Other Information:
"Always bear in mind that your own resolution to succeed is more important than any other one thing."


- Abraham Lincoln


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Member Comments:
FUTUREMRSFENTON
5/8/2013 11:24:32 AM

Never give up on yourself.. loving oneself is the best gift we can give... Have faith.. press on and never look back...

Hugs and Love Sparky friend! Make today Great!



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CAPPYKIM
1/23/2013 11:19:31 AM

Hi there! Just wanted to take a moment to say thanks for joining our Downton Abbey fans group! If you haven't already stop by and introduce yourself to us or share your thoughts on the show.



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FUTUREMRSFENTON
12/6/2012 11:49:12 AM

Hi friend!! hope all is well with you!! wishing you a great sparky day!!!

Hugs Lynn



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_JULEE_
5/13/2012 10:15:47 PM

Hey there! Just stopped by to see how you're doing! Hope everything is OK!

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CHAMPAGNEKISSE7
2/16/2012 10:19:51 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



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