JULIET135   15,104
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Hi, I'm Julie! Welcome to my SparkPage!

I am a 40 year old mother to three boys (14, 16 and 20). When I turned 30, I started gaining a few pounds. Then at 36, I made a huge life change and quit smoking! One of my biggest accomplishments to date! I have been smoke free for almost four years. However, when I did that, I definitely used food as my new crutch and really started to gain a lot.

I want to live a healthier life and feel good. I love SparkPeople ...
Hi, I'm Julie! Welcome to my SparkPage!

I am a 40 year old mother to three boys (14, 16 and 20). When I turned 30, I started gaining a few pounds. Then at 36, I made a huge life change and quit smoking! One of my biggest accomplishments to date! I have been smoke free for almost four years. However, when I did that, I definitely used food as my new crutch and really started to gain a lot.

I want to live a healthier life and feel good. I love SparkPeople because I have learned so much and I can always find someone who motivates me and makes me feel like I can do it!

I am ready and committed to making a change in my lifestyle!
Read More About JULIET135 (Updated September 26)




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 current weight: 158.0 
 
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Member Since: 2/2/2008

SparkPoints: 15,104

Fitness Minutes: 12,903

My Goals:
To lose 30 pounds and maintain it!!

I would also like to connect with a few people with similar goals to help keep me on track.

My Program:
1200-1500 calories. I am tracking every bite I eat for accountability.

Personal Information:
I am just getting back into it after dropping off. I lost 30 pounds with SparkPeople almost 2 years ago and then found myself in a "stressful" time of life. I gave up and gained all of the weight back. This time, I want to lose it (because I know I can!!) and keep it off!

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Member Comments:
AFWIFE0901
9/27/2009 4:09:26 PM

Thanks for being so encouraging, Julie! You definitely made me smile today! emoticon



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SUN_CLAY
9/26/2009 2:53:47 PM

Welcome to the MN fat to fit team. Glad to have you with us. You are absolutely right, count every bite. Good luck! Let me know if you need anything.

~Melissa



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BLACKANDI
9/21/2009 10:07:02 AM

emoticon for joining the 30 Day Shred team!!!! emoticon



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LOVEMY3KIDS5
8/5/2008 12:05:30 PM

I just seen your post on my page from back in April. Yeah I know...I need to keep on track. I have hit it hard these last couple weeks, but I only see inches decreasing, but not the scale. I also know that the number on the scale is not everything. I need to keep staying focused.

I am glad to see that you have stayed more on track and are being very successful.

Thank you for you comment. It helps to know others know I am trying and still on a weight loss goal.





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BBCRAZY
6/2/2008 7:02:20 PM

Julie, back in March you shared an idea to use at my son's graduation party (the 3 x 5 cards, words of advice or a memory). I just wanted you to know that everyone had fun with it. It was a novel idea. I heard other mothers stating that they were going to do the same thing at their parties next year! Once again, thanks!
Ann



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