JULIET135   15,104
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Hi, I'm Julie! Welcome to my SparkPage!

I am a 40 year old mother to three boys (14, 16 and 20). When I turned 30, I started gaining a few pounds. Then at 36, I made a huge life change and quit smoking! One of my biggest accomplishments to date! I have been smoke free for almost four years. However, when I did that, I definitely used food as my new crutch and really started to gain a lot.

I want to live a healthier life and feel good. I love SparkPeople ...
Hi, I'm Julie! Welcome to my SparkPage!

I am a 40 year old mother to three boys (14, 16 and 20). When I turned 30, I started gaining a few pounds. Then at 36, I made a huge life change and quit smoking! One of my biggest accomplishments to date! I have been smoke free for almost four years. However, when I did that, I definitely used food as my new crutch and really started to gain a lot.

I want to live a healthier life and feel good. I love SparkPeople because I have learned so much and I can always find someone who motivates me and makes me feel like I can do it!

I am ready and committed to making a change in my lifestyle!
Read More About JULIET135 (Updated September 26)




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 current weight: 158.0 
 
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Member Since: 2/2/2008

SparkPoints: 15,104

Fitness Minutes: 12,903

My Goals:
To lose 30 pounds and maintain it!!

I would also like to connect with a few people with similar goals to help keep me on track.

My Program:
 1200-1500 calories. I am tracking every bite I eat for accountability.

Personal Information:
I am just getting back into it after dropping off. I lost 30 pounds with SparkPeople almost 2 years ago and then found myself in a "stressful" time of life. I gave up and gained all of the weight back. This time, I want to lose it (because I know I can!!) and keep it off!

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Member Comments:
SUN_CLAY
9/26/2009 2:53:47 PM

Welcome to the MN fat to fit team. Glad to have you with us. You are absolutely right, count every bite. Good luck! Let me know if you need anything.

~Melissa



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BLACKANDI
9/21/2009 10:07:02 AM

emoticon for joining the 30 Day Shred team!!!! emoticon



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LOVEMY3KIDS5
8/5/2008 12:05:30 PM

I just seen your post on my page from back in April. Yeah I know...I need to keep on track. I have hit it hard these last couple weeks, but I only see inches decreasing, but not the scale. I also know that the number on the scale is not everything. I need to keep staying focused.

I am glad to see that you have stayed more on track and are being very successful.

Thank you for you comment. It helps to know others know I am trying and still on a weight loss goal.





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BBCRAZY
6/2/2008 7:02:20 PM

Julie, back in March you shared an idea to use at my son's graduation party (the 3 x 5 cards, words of advice or a memory). I just wanted you to know that everyone had fun with it. It was a novel idea. I heard other mothers stating that they were going to do the same thing at their parties next year! Once again, thanks!
Ann



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CSONIA
5/25/2008 11:00:22 PM

May 25,
HAPPY SUNDAY! I hope that your having a great weekend so far.. As always I saw this and I wanted to share it with you all..


You Can Be Whatever You Want To Be!
by: Donna Levine

There is inside you
All of the potential
To be whatever you want to be;
All of the energy
To do whatever you want to do.
Imagine yourself as you would like to be,
Doing what you want to do,
And each day, take one step
Towards your dream.
And though at times it may seem too
difficult to continue,
Hold on to your dream.
One morning you will awake to find
That you are the person you dreamed of,
Doing what you wanted to do,
Simply because you had the courage
To believe in your potential
And to hold on to your dream.

WE ARE GOING TO WIN THIS DREAM AND WE ARE GOING TO BE GREAT LOSERS!! WE MAY HAVE HAD HARD TIMES BUT LETS DUST OUR SELF OFF AND KEEP PUSHING!! IF YOU HAPPEN TO GET OFF THE WAGON THIS WEEKEND (THATS OK) DUST YOUR SELF OFF AN DSTART OVER (HOLD ON TO YOUR DREAM) EVERYDAY WE ARE ONE DAY CLOSER TO IT!
Hugs Sonia:)



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