JULIELWAG   763
SparkPoints 		500-999 SparkPoints
 
 



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Want to See a Healthier Me

I am 47 years old and now weigh the most I ever have. I want to lose weight and avoid health problems. Want to feel better and have more energy!
I am 47 years old and now weigh the most I ever have. I want to lose weight and avoid health problems. Want to feel better and have more energy!




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My Ticker:

 current weight: 188.4 
 
208
195.5
183
170.5
158


 
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Profile

Member Since: 1/2/2008

SparkPoints: 763

Fitness Minutes: 1,715

My Goals:
Lose weight and become healthier.

My Program:
 Exercise and watch what I eat.

 
 


Give JULIELWAG a Goodie  |  See All of My Goodies SparkGoodies:

Kettlebells
From:
JULIELWAG
Dark Chocolate
From:
JULIELWAG
Stability Ball
From:
JULIELWAG
Fruit Salad
From:
JULIELWAG
Flowers
From:
-RANDY-
Resistance Bands
From:
BLESSEDINCO




Member Comments:
JULIELWAG
2/27/2012 11:41:10 PM

Sabrina, glad you liked the flowers. I won some spark points so wanted to share them with you. I have not been doing so well with my food so want to work on that and keep my exercise up! Hopefully we will both have a great week. emoticon



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SABRINASARAH
2/26/2012 8:38:16 AM

Your kind gift of flowers got me back online - can you believe it?? I've been in a not so great place with work and stress, so I haven't been around lately. Once I saw that, though, it made me realize I'm focusing on the wrong things yet again. Thank you so much for the Goodie! It has gotten me back on track! I hope all is well with you!!



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SABRINASARAH
1/10/2012 12:18:14 AM

Thanks for your supportive comment on my blog! I'll have to try your method of thinking about the day. I bet it makes the time go by a lot faster too!

Let me also say that you and I have a lot in common. I just turned 49 and I also weigh more than I ever have. I want to lose weight too and avoid health problems - especially with 50 coming right around the corner for me.

Good luck with your goal!!

emoticon

Comment edited on: 1/10/2012 12:18:59 AM

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RG_DFW
1/7/2012 9:49:12 AM

emoticon We're glad you're here!

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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MRSBIGGLESWORTH
1/7/2012 5:00:33 AM

New year....new you! Ready, set.....GO!
emoticon emoticon

Brenda



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