JULIEJO39   45,481
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40,000-49,999 SparkPoints
 
 
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My name is Julie and I'm from Oklahoma. My current goal is to lose 40 pounds to look and feel better. .
My name is Julie and I'm from Oklahoma. My current goal is to lose 40 pounds to look and feel better. .




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 current weight: 207.0 
 
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Member Since: 12/9/2007

SparkPoints: 45,481

Fitness Minutes: 20,841

My Goals:
1. 8 glasses of water a day

2. 30 minutes exercise a day

3. Lose 40 pounds by the end of 2014.

4. Eat more fruits and veggies.

My Program:
I am logging all food on SP, drinking tons of water and implementing an exercise program.

Personal Information:
Reside in Marshall, OK
Work for a trucking company in Hennessey OK and am an Independent Avon Representative.

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Sewing Machine
From:
JOLETTE

Fitness Magazine
From:
KNYAGENYA

Balloons
From:
100+ First Step...

Happy Face
From:
859320

Door
From:
JANE1216

Hot Cocoa
From:
SMILEYGRL28




Member Comments:
KATIEEMMA1
5/19/2014 8:17:14 AM

Wishing you a wonderful week!!!

love Kate x

emoticon emoticon emoticon



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859320
5/2/2014 3:12:54 AM

Think about and visualize what your life will be like in two different scenarios: 1. You stick with your weight loss efforts and 2. You donít.

Ask yourself:

What will my life be like one year from now if I continue to exercise and make healthy changes to my lifestyle?
What will my life be like one year from now if I give up on my efforts and go back to my old habits? emoticon emoticon

I am from Oklahoma too.



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859320
4/26/2014 10:51:56 AM

When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease.
Terri Guillemets

This is probably true for me as Diabetes is on all sides of my family as well as heart problems.

Don't give up or give in keep pressing on to good health. emoticon emoticon



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TANYA210
4/25/2014 10:14:29 AM

Thank you for the flowers. It did cheer me up. I didn't know you were a Avon Rep. I am too.



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859320
4/14/2014 7:33:46 AM

"I can do all things through Christ which strengtheneth me." Philippians 4:14 Hope you have a wonderful week and good success in your journey to get healthy. emoticon

Comment edited on: 4/14/2014 7:34:16 AM

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