JULIEJO39   45,933
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My name is Julie and I'm from Oklahoma. My current goal is to lose 40 pounds to look and feel better. .
My name is Julie and I'm from Oklahoma. My current goal is to lose 40 pounds to look and feel better. .




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 current weight: 217.4 
 
223
217.25
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Member Since: 12/9/2007

SparkPoints: 45,933

Fitness Minutes: 20,856

My Goals:
1. 8 glasses of water a day

2. 30 minutes exercise a day

3. Lose 40 pounds by the end of 2014.

4. Eat more fruits and veggies.

My Program:
I am logging all food on SP, drinking tons of water and implementing an exercise program.

Personal Information:
Reside in Marshall, OK
Work for a trucking company in Hennessey OK and am an Independent Avon Representative.

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Member Comments:
BEFIT015
5/4/2015 7:37:05 PM

----------Oooo---
-----------(----)---Just strolling around
------------)--/---- to visit . . . .
------------(_/-
----oooO---- Wishing **YOU**
----(---)---- a Fun, Fit & Fantastic Week!!!
-----\--(--
------\_)-




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BEFIT015
4/8/2015 10:04:34 PM

emoticon
& emoticon to the Motivation & Positive Attitude team! We're happy to have you join us!
Please stop by and introduce yourself. I'm looking forward to seeing you there and getting to know you!
Have a great week!



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SPARKED2BFIT
1/27/2015 6:14:15 PM

hi and welcome to the mind body soul team. emoticon

all the best! emoticon



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KATIEEMMA1
5/19/2014 8:17:14 AM

Wishing you a wonderful week!!!

love Kate x

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859320
5/2/2014 3:12:54 AM

Think about and visualize what your life will be like in two different scenarios: 1. You stick with your weight loss efforts and 2. You donít.

Ask yourself:

What will my life be like one year from now if I continue to exercise and make healthy changes to my lifestyle?
What will my life be like one year from now if I give up on my efforts and go back to my old habits? emoticon emoticon

I am from Oklahoma too.



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