JULIEFRANCES112
30,000-39,999 SparkPoints 35,445
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Breanna, my baby all grown up








Breanna, my youngest


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Hot Cocoa
From:
BESTMEICANBE16

Hat and Scarf
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SHAPNUP

Sunshine
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SHAPNUP
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Most Sacred Heart of Jesus, have Mercy on us!
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Grant me a sense of humor, Lord,
The saving grace to see a joke,
To win some happiness from life,
And pass it on to other folk.
~Irish Blessing~
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Heaven rejoices when ONE sinner repents, All of Hell rejoices when one Christian falls.
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Every Night

Every night I pray to God that I will wake up the next day with...
a big smile on my face...
warm love in my heart...
happiness on my thoughts
wisdom on my mind
great courage in my soul
a strong faith in my spirit...
good deeds in my actions
good friends to meet on my way
and most of all.....
God's loving guidance and care
that will see me through the day.

Written by Teresa Cabanus
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Welcome to my page. I am 54, married with 3 kids and two Grandsons. Two of my kids are adults and have moved away long ago. I have an 16 yr old daughter at home and and I would love to have more energy to do things together with her. Weight has always been a problem for me but never as bad as it now. I had my last child at 38 and I put on a lot of weight and have kept putting it on ever since. Now I really have to try to get rid of it. I want to be healthy and have more energy. I joined spark people years ago but have been away for quite a long time. Now I'm ready to start over again.


Member Since: 7/10/2007

Fitness Minutes: 28,553

My Goals:
Starting over Again:Aug 18th 2015
Just want to lose weight and be healthy.
Setting small goals at a time.
New goal, lose it by Jan 2016


My Program:
Trying to eat better and exercise more. Tracking my food every day. Drink lots of water.
Praying I can stay strong!



Personal Information:
My name is Julie,
I'm 54 years old.
I live in Peterborough, Ontario, Canada.


Other Information:
I love my computer but we spend way too much time together.
I love to read especially on my ereader, couldn't live without it.
I like to make rosaries.
Most of the things I love involve sitting. Exercise is something I really need to work on.
My biggest weakness is my love for chips and dip.
Oh and pizza...love pizza!




Read More About JULIEFRANCES112 - Profile Information moved here. (Updated August 17)




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Secrets of Success
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My Ticker:
 Pounds lost: 9.5 
 
0
10.125
20.25
30.375
40.5
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Comments
  • v SHAPNUP
    I got an answer to the tracking question from another Sparkie who tracks Leslie Sansone. She's the woman who does the in-home walking DVD's. I use those when the weather is bad.

    I did okay. Lost another 2 pounds. I'm sure this is about to slow down. The first 2 weeks are always pretty good cuz I have so much to lose and cuz I'm so focused on eating and exercising. Now the trick is to keep the momentum going.

    I've decided no on the dog for now. Maybe when I'm a little more fit and active. Right now I'm running all the time and hopefully in the next couple of months I'll have a part-time job. Pluuuusss, I'm not sure I want the responsibility. It feels really good just being responsible for me (and sometimes my mom).

    Glad you partied a little on your birthday. Hope it was a good one. emoticon
    329 days ago
  • v SHAPNUP
    Hey, how are you logging Leslie Sansone on your fitness? I can't find it anywhere on the fitness search.
    331 days ago
  • v SHAPNUP
    Lookit you, sneaking up on my page when I'm not looking. It's going pretty good for me right now. I've started walking every day - usually 40 minutes or more outside. The weather has been perfect. Yesterday between the hospital and not feeling well, I didn't walk. Couldn't wait to get back out there today. I'm not meeting my calorie, carb, protein and fiber goals (too low), and getting too much fat. But I'm making healthier choices and I don't crave anything. Pizza - 2 slices per week. That's it. Pasta - as a side dish only. Candy - switched from Snickers to Lindt 70% dark chocolate, and I usually only have 1/2 a serving. Plus having braces makes me not want to eat anything. Uncomfortable chewing, and a pain cleaning. I've joined a few more teams and have a couple of people helping me to stay accountable, so that helps. I'm spending too much time on Spark, though. Might need to back off a little bit if it continues. Aren't ya glad ya asked? Ha!
    332 days ago

    Comment edited on: 8/28/2015 1:51:33 PM
  • v SHAPNUP
    Hi. Thanks for the prayers. Surgery went well and Mom was home by 2:30. She says she has not had much pain at all. So far so good.

    Congratulations on that 3 pound weight loss, girlie. emoticon emoticon
    332 days ago
  • v SHAPNUP
    I might have told you I was getting them. Today was the day. It was a pretty easy procedure, no pain. Not sure what it was like a few years ago, but Doc just glued the things to my teeth and ran the wire through. Feels super-weird, though. Like I'm a chipmunk saving food in the wrong place.

    Don't even talk to me about memory. I'm turning into my mother.
    335 days ago
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