JULIED4ME   99
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Each Day Moving Towards A Healthier Me

I want to get back to living a healthier life overall - by exercising more, eating more vegetables, reducing simple carbs, and getting back to trail running!
I want to get back to living a healthier life overall - by exercising more, eating more vegetables, reducing simple carbs, and getting back to trail running!




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 Pounds lost: 0.0 
 
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11.25
22.5
33.75
45


 
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Member Since: 4/22/2013

My Goals:
1. Lose 2 lbs a week.
2. Run every other day.
3. Walk Daily.
4. Strength training 2x/wk.
5. Be POSITIVE & Try new things.


My Program:
1. Journal my intake.
2. Journal my exercise.
3. Create a Fitness Calendar.
4. Sign up for fun sports related classes, tennis, etc.
5. Join a Running Group by September.
6. Run more, talk less.



Personal Information:
Portland, Oregon


Other Information:
“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.” - e. e. Cummings


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