I read that aromatherapy stimulates the brain’s olfactory center and heightens awareness of your surroundings. It’s supposed to give you an energy surge too, or so ‘they’ tout. Just for the fun of it, I have (at their suggestion) dabbed a bit of rosemary oil on the pulse points just behind my ears to see if this actually works. (They suggest rosemary or lemon oil for this)
Also good for an energy surge is singing. Seriously! It is suppose to increase oxygen intake and make you feel good as you exhale carbon dioxide while belting out your favorite ‘cheerful’ tunes!
I have been enjoying the changing colors of fall immensely! I have been taking pictures like crazy of all the fall flowers and leaves as if it were my career! Soon my part of the world will turn drab and gray as winter settles in and unless we have a snow fall again this year, there won’t be any reason to capture pictures outdoors (gray not being my favorite color! LOL)