JULIECROWDER  
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my family.





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Joshua, Jason, Brandy and Ashley



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A Nana with a mission

Hi my name is Julie Crowder. I am married to my best friend. We have been married 27 years (in April). I am the mother of 4 children. I have 1 daughter-in-law and on February 21st I will gain another daughter-in-law. I have 2 wonderful grandsons and in July I will have another grandchild. I would like to be around for a long time, so that I can enjoy my family.

I am struggling everyday to take care of everyone else with no time for my self. I take care of my mother who has a lot of ...
Hi my name is Julie Crowder. I am married to my best friend. We have been married 27 years (in April). I am the mother of 4 children. I have 1 daughter-in-law and on February 21st I will gain another daughter-in-law. I have 2 wonderful grandsons and in July I will have another grandchild. I would like to be around for a long time, so that I can enjoy my family.

I am struggling everyday to take care of everyone else with no time for my self. I take care of my mother who has a lot of health problems and it is really draining my energy and just about everything else. I have been struggling with my weigh going up and down, but I am going to finally take some time for myself and get healthy.




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 current weight: 156.0 
 
159
151.75
144.5
137.25
130


 
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Member Since: 2/16/2008

SparkPoints: 0

Fitness Minutes: 27,077

My Goals:
My goal is to lose 34 more pounds and become more healthy to lower my chances of high blood pressure and diabete(they run in the family).

Short term goal for this month is to lose 5 pounds and to exercise at least 4 times a week.

My Program:
I am eating better and exercising more.

Personal Information:
My name is Julie Crowder
My email address is Angeleyes07@bellsouth.net. I live in Leicester, NC.

Other Information:
I like to read books (most kinds-they have to be interesting).

I am motivated by my family and the fact that I just want to be healthy, so that I can be around for them and my grandbabies.

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Member Comments:
PEPPERLEAH
11/10/2009 4:29:47 PM

Hello! Stopping by to wish you a wonderful day, overflowing with God's blessings!




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HONEYBEE56
11/5/2009 2:39:57 PM

Hi Julie, I've been missing you!

I read that aromatherapy stimulates the brain’s olfactory center and heightens awareness of your surroundings. It’s supposed to give you an energy surge too, or so ‘they’ tout. Just for the fun of it, I have (at their suggestion) dabbed a bit of rosemary oil on the pulse points just behind my ears to see if this actually works. (They suggest rosemary or lemon oil for this)

Also good for an energy surge is singing. Seriously! It is suppose to increase oxygen intake and make you feel good as you exhale carbon dioxide while belting out your favorite ‘cheerful’ tunes!

I have been enjoying the changing colors of fall immensely! I have been taking pictures like crazy of all the fall flowers and leaves as if it were my career! Soon my part of the world will turn drab and gray as winter settles in and unless we have a snow fall again this year, there won’t be any reason to capture pictures outdoors (gray not being my favorite color! LOL)

Have a wonderful day!

emoticon emoticon Dusty emoticon emoticon emoticon emoticon




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UNSTOPPABLE_
11/2/2009 12:32:02 AM

▬ ♥ ▬ ▬ ▬ ♥ ▬ ♥ ▬ ▬ ▬ ♥ ▬
*~♥~* Just Sparking by to Sprinkle*~♥~*
¸.•*´¨´ ♥Some Heartprints Your Way♥´¨`*• .¸
˛•˚˚˚•˛ ♥ ¸.•*´¨´ ♥ Teresa ♥ ´¨`*• .¸ ♥ ˛•˚˚˚•˛
¸.•*´¨¨¨`*♥*¨¨`*♥*¨¨`*♥
;*¨¨`*♥*¨¨`*• .¸



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LADYGATOR04
11/1/2009 8:22:54 AM

Hey Julie. Just stopping by to say hi. emoticon Hope you and your family are all doing well.
Kathy emoticon



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UNSTOPPABLE_
10/18/2009 12:13:33 AM

`*•.¸ ♥ .•*´¨ ) ..•*¨) -:¦:- `*•.¸
(. ;.•.♥ Sprinkling you ♥.•*¨)
`*•.¸ ♥.•*¨-:¦:-`*•.¸ ♥ -:¦:-`*•.¸
♥ .•*´¨ ) With A Little.•*¨) -:¦:-
`*•.¸ ♥.•*¨-:¦:-. ;.•.♥ -:¦:-`*•.¸
(. ;.•.♥ Southern Hopitality ♥.•*¨)
*¨♥-:¦:-`*•.¸ ♥ -:¦:- `*•.¸
-:¦:-♥ Have A Fabulous Day ♥.•*¨)
´¨¨)) -:¦:-
¸.·´ .·´¨¨))
((¸¸.·´ ..·´ Teresa ..'))-:¦:-
-:¦:- ((¸¸.·´*



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