JULIEBULLY

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 current weight: 145.4 
 
147.4
144.8
142.2
139.6
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  • v MYBOYGAGE
    Hi Julie! I am going to Golds today @ 12:30 pump class. It gets really crowded, but I hope to "see" you there. first I will head to the movie room for some biking though.
    1883 days ago
  • v SPIRIT_ANGEL
    Motivation for Weight Loss
    M-make short term goals
    O-out with the negative thoughts
    T-think of why you want it
    I-imagine how you will feel
    V-visualize the future you
    A-acknowledge your successes
    T-treat yourself with respect
    I-investigate new ideas and foods
    O-observe your healthy lifestyle
    N-never give up and never give in
    S- support one another
    3373 days ago