JULIEABEAN   1,959
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JulieABean

I'm a Canadian gal who recently moved to work in the Middle East. I'm finding it difficult to stay active and eat healthily without my network of support from back home. I can no longer just jump on my bike to exercise or to get around. New foods and not much support for the health industry here, there has already been some minor health concerns that I would like to rectify ASAP.
I'm a Canadian gal who recently moved to work in the Middle East. I'm finding it difficult to stay active and eat healthily without my network of support from back home. I can no longer just jump on my bike to exercise or to get around. New foods and not much support for the health industry here, there has already been some minor health concerns that I would like to rectify ASAP.




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Member Since: 11/17/2012

SparkPoints: 1,959

Fitness Minutes: 1,672

My Goals:
I would like to lose 20 lbs, be more active, to be rid of my newly diagnosed GERD and to accomplish a long term goal.

My Program:
I am tracking my food intake daily, trying to make healthier food choices, lessens my caffeine intake, taking a short walk daily, and juicing at breakfast and dinner.

 
 



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