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love is the answer
I am starting to try to take time for myself so I can keep helping others. This is a new way of thinking for me. I realize I need to reframe my thinking from negative to self love and becoming more compassionate towards myself when I make mistakes. I'm going to try to enjoy this journey. peace love and happiness to everyone.
I am starting to try to take time for myself so I can keep helping others. This is a new way of thinking for me. I realize I need to reframe my thinking from negative to self love and becoming more compassionate towards myself when I make mistakes. I'm going to try to enjoy this journey. peace love and happiness to everyone.
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My Ticker:
| current weight: 219.0 |
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Profile
Member Since: 3/7/2009
SparkPoints: 5,459
Fitness Minutes: 540
My Goals:
log into website daily and log food for the week. do the fast break goals for the week. journal once a day to help me define vision over time. Continue to practice stress management reduction.
My Program:
Log in daily do fast break tracking. Use journal to vent and focus on goals.
Personal Information:
My name is Julia I am a wife and mother of two kids ages 10 and 25 years old.
Other Information:
I want to live my life out loud with peace and joy!
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