Ok, good! I read back over your comment after I posted mine and realized you probably weren't comparing in a bad way. I am really bad about comparing myself to others and I know what it can do to a person, lol.
It is SOOO hard getting started again w/ exercise after a long time off. I even have trouble after a week off! So it sounds like you are going about it the right way. Good for you!
I will keep posting my workouts. I like reading others' workout plans, too, so yaay! :) Thanks for such a nice post, and I wish you the best of luck! See you on the team boards! 2080 days ago
OH, please don't compare yourself! I have worked up to this very very gradually, over the course of several years, so don't think you have to be anywhere close to that! I didn't post it to make anyone feel bad, I wanted to keep myself accountable and motivate myself w/ my blog. I like writing out my plan for the week because it helps me solidify it somehow... But if it HELPS you and makes you feel ready to take on more exercise, then I am happy. :) We all just need to push our current levels of fitness, whatever they are, and discover what our potential is. And we all have different levels! 2082 days ago
Welcome to the W8Watchers friends team. We know WW works and by using WW and Spark together you can achieve your goals! If you have any questions please feel free to ask any of your team leaders, Good luck to you You are worth the effort Take this journey as I do ...one bite, one day, one pound at a time! TracyZ 2120 days ago