JULIAINLA   21,841
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20,000-24,999 SparkPoints
 
 








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Julia loves angel hair pasta and garlic bread

Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!
Hello: I am an enjoyer of large amounts of delicious food. BUT I know now that this is self indulgent and not good for my health. I am in the process of changing to a more healthy lifestyle with the help of daily Sparkpage articles and messages. I am also exercising daily now which I give myself many points for!!




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 current weight: 161.0 
 
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Member Since: 5/19/2008

SparkPoints: 21,841

Fitness Minutes: 2,977

My Goals:
Better health and smaller pant size. I am starting out with trying to lose 11 pounds. Then if I make that goal, then perhaps another 5-6 pounds.

My Program:
Daily exercise. TRYING to watch what I eat -I'm getting better at this with each passing day.

Personal Information:
Hi I'm from Los Angeles. Alot of great food here.

Other Information:
I love people, music, movies and animals which includes bird watching (... I find it relaxing to watch the birds in my garden /in the birdbath). We also have neat, wild Amazona parrots that fly around LA skies. -I love to spot a flock in the air.


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PROVERBS31JULIA

Boxing Gloves
From:
MONTANAWALKER

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Member Comments:
MONTANAWALKER
4/29/2016 10:34:49 PM

In the middle of our busy lives
it can be easy to forget to say
two little words
emoticon
Thank you for all the ways you
make Spark Life better
the ones that seem small and make you wonder
if anyone notices (I do).
And the big ones that show the world
what a truly amazing heart you have (you do!)

"Your thoughtfulness has given me great joy and encouragement"
Philemon 1:7
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a great weekend and let's finish April strong!!



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MONTANAWALKER
4/27/2016 12:47:51 PM

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MONTANAWALKER
4/25/2016 2:32:47 PM

emoticon Everything you have experienced has made you the amazing person that you are. It has prepared you for the next step: living your dream!
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MONTANAWALKER
4/20/2016 1:48:59 PM

emoticon Let Spring come! emoticon
Spring isn't just a season; it's a state of mind! It's believing in possibilities and reveling in options. It's being energized by beginnings and lifted up by hope. It's watching something beautiful unfold: your dreams! It's looking at the world in a whole new light. Try it and you may feel rejuvenated, restored and reborn...you may feel brand new!
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Comment edited on: 4/20/2016 1:53:23 PM

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MONTANAWALKER
4/17/2016 2:10:01 PM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
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(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)



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