JULIAINLA
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  • v DS_MOM
    Hello there :-) I am too hoping to switch to a healthier life style as well. Kudos to you for taking a step towards good health.
    13 days ago
  • v IMLOCOLINDA

    emoticon O = Our journey is about self-improvements and personal growth!
    emoticon C = Conquer obstacles by turning setbacks into comebacks!
    emoticon T = Trust your choices, decisions and actions!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Embrace each goal with optimism, dedication and completion!
    emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!

    May your focus on Autumn be on all of the wonderful things you love about yourself and the beautiful person you truly are. Take time to celebrate you, because you are worth celebrating.
    22 days ago
  • v IMLOCOLINDA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "We are like a magnificent tree with an incredible root system.
    Even though we cannot see what is going on underground, we know that the root system is vital to the tree's ability to thrive. The roots are its strength, foundation and what gives the tree it's nourishment."
    .
    "And the same is true for us. Even though we cannot see it, our strength and nurturing is there inside us, providing us with everything we need to thrive."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    And a great Maxine..."I feel sorry for the trees. At least when I went through the change, things didn't fall off!"
    31 days ago
  • v IMLOCOLINDA
    emoticon
    We often tell ourselves that small steps are really not all that effective, and we use that as an excuse to stand still. When in reality, nine times out of ten, it’s those small steps that make those big changes happen. To begin all it takes is one very small, manageable step. And the very best time to begin is right now!
    emoticon emoticon emoticon
    33 days ago
  • v IMLOCOLINDA
    "Your dreams are calling to you right now, calling for you to begin living them in this very moment.
    Stop holding yourself back, and let yourself be all you know you can be."
    -- Ralph Marston
    34 days ago
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