JULIACK   5,185
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4,000-5,499 SparkPoints
 
 





Gym Day! 65 lbs lighter than I was in 2009!





Full of Energy and Optimism -Doing More !Eating Less This Labor Day Holiday!!!!!



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On My Way To A Healthier Lifestyle Forever

After two and one half years on this weight loss journey my body is still shedding itself of those 100 unhealthy, undermining and unwanted pounds!!!!!!! My bucket list item #1:losing to goal weight is getting closer ........
After two and one half years on this weight loss journey my body is still shedding itself of those 100 unhealthy, undermining and unwanted pounds!!!!!!! My bucket list item #1:losing to goal weight is getting closer ........




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 Pounds lost: 66.0 
 
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96


 
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Profile

Member Since: 12/2/2010

SparkPoints: 5,185

Fitness Minutes: 16,687

My Goals:
"Live Long;Live Strong!"

My Program:
Follow South Beach Diet with 1500 mg sodium /day modification
Exercise 3 days at gym
and 2-3 days at home
Drink at least 8 glasses of water a day
Focus on the Positive and look for something new to learn every day
Pray daily for success in living a healthy lifestyle,




Personal Information:
From Indianapolis,IN

Other Information:
My favoite quote:
"Learn from the past; Prepare for the Future ;Live in the present"
(TMonson)

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STSCOTT11

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Relaxation Music
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JULIACK




Member Comments:
STSCOTT11
8/20/2012 11:47:19 AM

Wow...looks like your hanging in there and doing good. Keep up the good work.



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STSCOTT11
3/29/2012 11:50:30 AM

emoticon Keep sparking.



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STSCOTT11
2/13/2012 9:49:31 AM

(`v)
`*..*~Stopping by to cheer you on...*) .*)
(. (. (..`*
Keep up the good work.
.✫**..✶*`*.**..
✶*`*.✫**..✶
~Your Spark Friend,
Stephanie
*`*.✫**..✶*`*




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STSCOTT11
11/15/2011 9:03:22 AM

.**.ƸӜƷ ✶* .✫ ♥♥
.(`♥) .✫**ƸӜƷ
.`*..*.**.ƸӜƷ Have a Terrific Tuesday!
.**.ƸӜƷ ✶* .✫ ♥♥




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STSCOTT11
10/27/2011 11:04:46 AM

Just stopping by to say HELLO and check on you.
How's it going?



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