JULIAAMILEE   2,432
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I have been trying for a year to lose weight, I have lost 36 pounds. Was running daily 2.5 to 3 miles. Then all of the sudden in December developed execise induced asthma. Has definately made me lose my motivation, but I am slowly regaining that. I am running a mile again, after using an ihaler, my goal is in the next few months to again run 3 miles.
I have been trying for a year to lose weight, I have lost 36 pounds. Was running daily 2.5 to 3 miles. Then all of the sudden in December developed execise induced asthma. Has definately made me lose my motivation, but I am slowly regaining that. I am running a mile again, after using an ihaler, my goal is in the next few months to again run 3 miles.




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Member Since: 3/6/2011

SparkPoints: 2,432

Fitness Minutes: 2,583

My Goals:
My goal is to be healthy for me. I want to lose another 40 pounds. I have lost forty over the past year.

My Program:
My new change up program is get up at 6Am and do thrity day shred, attempt when I have time in the evening to run/walk. I am slowly working on the couch to 5K.

Personal Information:
I am Julia. I live in Oklahoma. I have been married for 18 years and 2 children. I work as an RN in our local health dept. I teach classes at the votech for CMA's, and I do some home health PRN.

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Member Comments:
GODDESSOFHOME
8/27/2011 9:15:43 AM

I can see how your running would frustrate you, but you are right about the weather. When it is that hot out, it is important to lower your expectations. It is definitely going to slow you down! Try to find other ways to encourage yourself.



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GODDESSOFHOME
8/25/2011 1:36:39 PM

Hey there! I was looking back to my June 26 blog about running 10K on my treadmill, and I read your post. I started to wonder how you have done since then, and I read your August 17 blog about your motivation being absent. Have you been able to get your running endurance improved at all? I ran my 10K outside today, yes, just today. I was planning it for July 3, but various things have interrupted, and I only just got ready and out there today. It took me 1:36:23, and I am totally pleased with an improvement of nearly 15 minutes over my June TM time of 1:51:09. Just some inspiration that no matter how long it takes you to reach your goals, persevere, and you will achieve them!



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FITPRIS
7/14/2011 11:46:36 PM

Thanks for the info. I recently had a P.E. and everything is good on that end. I dance, instruct fitness classes and run....a lot! I sweat a lot. I think I stay on the dehydrated side of life most of the time. Thirst has increased since the humidity is outrageous right now in the midwest! Sticky!!

I do keep in mind about the physical aspect of too much water.

Have a great Friday!!! emoticon



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TIGERLILLYBILL
7/7/2011 4:08:30 PM

You are right! I just need to say NO more often.

Thanks for your comments. You know excatly what it is like to have someone take advantage! It's not nice!



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GODDESSOFHOME
6/26/2011 11:41:15 PM

Thank you for your comment on my blog. I am coming back from illness myself. I ran a HM in 2:38 last April, and in the fall I was sidelined with pneumonia for the second time in 18 months. I gained 40 pounds with my inability to run and stuffing my frustration and boredom with food. Now, I am getting my endurance built back up, and trying to stay positive in the face of adversity! If I can do it, so can you! Woot woot! emoticon



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