JULIA1154   45,860
SparkPoints 		40,000-49,999 SparkPoints
 
   


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Healthier and Happier

I've committed to taking steps to improve and safeguard my health, as well as making peace with my body.

I've lost enough weight to be within a healthy BMI but want to lose a bit more - and then maintain that loss for good!

I've committed to taking steps to improve and safeguard my health, as well as making peace with my body.

I've lost enough weight to be within a healthy BMI but want to lose a bit more - and then maintain that loss for good!



Current Status:
JULIA1154 won 5 SparkPoints on the SparkPoints Bonus Wheel!
set 16 hours ago


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 current weight: 106.0 
 
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116.25
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Member Since: 1/9/2010

SparkPoints: 45,860

Fitness Minutes: 30,882

 
 


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Member Comments:
COOP9002
5/17/2013 2:04:02 PM

Thanks for dropping by my blog. Have a great Friday!!



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RUSSELL1960
5/13/2013 8:34:30 AM

Great advice! Thanks for posting on my blog. I especially liked your comment, "you've worked too hard to get careless." Best wishes to you.



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1LADYJLOVE
5/3/2013 11:25:39 PM

Thanks so much Julia, for the great words of encouragement you left on my page.. Yes, when I started Spark people in 2011 I worked out at home and I have found that many of the resources here on this page are absolutely awesome.. I have referred spark people to so many people as a great help, even most times when they are referring great websites to me, this site has helped me to lose so much weight and be consistent with the accountability of others like you.. holding steady on the encouragement.. What a great encourager you were to me today.. thanks so much! I was only a member of the gym since January.. I never saw them worth the salt.. I have always been a home workout person since 2006... and after my last child in 2007.. It has worked for me, since I was divorced last month I decided that I should try something new having small kids I wanted a way to get out and destress instead of being interrupted sometimes..



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MSROZZIE
4/23/2013 9:43:31 PM

emoticon for your gracious comment on my blog: Blessings. It is truly appreciated! emoticon on your recent weight loss. Have a positive Wednesday! emoticon emoticon emoticon



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MSROZZIE
4/6/2013 5:43:26 PM

emoticon for crossing 45,000 SparkPoints. emoticon emoticon



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