My sister, my eldest son & myself Mothers Day 2009 Calvary Club

My youngest son, Bill & his girlfriend Stephanie Feb 2011

Valencia Island, Co. Kerry Ireland 2010


Flip Flops

New Book

Happy Face

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“If you’re going to be able to look back on something and laugh about it, you might as well laugh about it now.”

"The small actions you take now, no matter how insignificant they may seem, can have profound effects that you may never know about."

"Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves." - Dale Carnegie

Member Since: 1/19/2011

Fitness Minutes: 6,010

My Goals:
Would like to be in the good weight range for BMI (the mid to lower half of the range.) Would like to increase my flexibility, balance & endurance. Pretty poor on all of those right now.
Want to become more active in outside hiking, walking, & yardwork.

My Program:
Track my foods , track my foods & track my foods!! Portion control & emotional eating control!!
(often tied together)
Walking tapes 3-5 x wk minimum 1mile each. Reassess every month to see where I need to refocus!

Personal Information:
Registered Nurse. Work at Honeywell. Originally from Syracuse NY. Still have the best of family & friends there. I am owned by a Great Dane-(Coal), a chihuahua-(Nutsy Fagan), and a little gray kitten- (Ghost). My Great Dane is a rescue by my 2 sons and is 12yrs old! Nutsy is my inheritance from my Dad. and my little kitten was a neighborhood orphan!

Other Information:
Love Ireland & have been there twice. Plan on returning. Also enjoy the sun, water & relaxing; reading books & gardening.

"We shall never know all the good that a simple smile can do". Mother Teresa (Txs to Yiche12 for letting me borrow!)


He will cover you with His feathers
And under His wings you will find refuge.
Psalm 91:4

Read More About JULESDUD1 - Profile Information moved here. (Updated August 7)

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  • v IAM_HIS2
    We make a living by what we get, we make a life by what we give.
    Winston Churchill

    Have a wonderful week!!
    2159 days ago
  • v IAM_HIS2
    Yesterday is but a dream, tomorrow but a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day.
    - Indian Proverb -
    2162 days ago
  • v IAM_HIS2
    Happy Easter my friend!
    2173 days ago
  • v IAM_HIS2
    Wishing you a day filled with joy and many blessings!! So blessed to have you as a friend! emoticon
    2186 days ago
  • v IAM_HIS2
    I am very grateful to our Lord for providing me with a job. It is actually the job that suits me. How blessed I am.
    2187 days ago
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