JULES8161   4,766
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ayla





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a new beginning

hi, my name is judy.......i have been here for a month now, and i love it. i enjoy the tracking of food and fitness minutes and the competive me loves to get the spark points. i find myself going to the bottom of all my e-mails (non spark mail) looking for my points..hahahaha
hi, my name is judy.......i have been here for a month now, and i love it. i enjoy the tracking of food and fitness minutes and the competive me loves to get the spark points. i find myself going to the bottom of all my e-mails (non spark mail) looking for my points..hahahaha




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Member Since: 2/23/2012

SparkPoints: 4,766

Fitness Minutes: 3,890

My Goals:
to eat healthy, maintain my weight, exercise more consistently and to continue to study and learn more about yoga and meditation.

My Program:
to exercise on my days off - to do at least 10 minutes of cardio in the mornings of the days i have to work..

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Member Comments:
KATINKA8
8/9/2012 12:46:44 AM

Good to see you're back - hope the kitten is well!



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KATINKA8
7/16/2012 2:20:32 AM

Hi Judy, hope things are going alright!



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XRSIZE18
5/5/2012 8:59:52 PM

Glad to have you on the 100 days of Summer Challenge team. :) Your cat is downright adorable, by the way.



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BOSS61
5/5/2012 7:42:47 PM

Judy, many thanks for joining the Summer Challenge - the best team on Spark! Have a great time in Florida. Here's hoping Chuckie returns to coaching someday. It is his calling!

Comment edited on: 5/5/2012 7:44:09 PM

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KATINKA8
4/24/2012 4:21:26 PM

Hi Judy,

thanks for stopping by! Yes, quite chuffed about the trousers, funny what a boost one size can be!

For sport I mainly do walking/hiking - I tried to get into a once-a-week-lunchtime and after-work-routine and then some walks or hikes on most weekends. And I convinced my other half to go ballroom dancing once a week (fancy walking ;-)) and do the odd class of self-defense training. Plus the strength training. Somehow it adds up a lot more than it feels! Its mostly not highly energetic but at least I enjoy it and manage to stick to it. :-)

Do do you prefer classes or exercise on your own?

Happy exercising.



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