First off I wanna say hello, I'm Kristina aka Kris from Fresno, CA. I see you are a member on the SP Fresno - Official Team. I know it's been quite slow and VERY quiet for quite some time which had probably not helped a lot of people, but me and 1 of the co-leaders are trying to get more action on the team! There are a few challenges going on, feel free to come and jump in on them!
"There's a difference between interest & commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results. - Kenneth Blanchard
SparkPeople Translation Are you interested in your goals, or are you fully committed? One of the most common complaints among goal setters nowadays is that there’s just not enough time to get to the ones that “really matter.” The real culprit is that most people don’t raise their goals beyond the level of general interest. They’re waiting for a vague time in the future when other things won’t get in the way or when they wrap things up. In other words, when it’s more convenient. And of course, that time never comes, does it? If your goals are truly that important to you, don’t let anything stand in your way. You have the power to say ‘no’ and to set your priorities. Make that commitment and you automatically create an obligation that you’re bound to fulfill.
I saw one of your post. I see you like PB and bananas. I have been coming home every morning from work and having a PB/bananna sandwich on whole wheat bread. At times I will put a squirt of honey on the sandwich or some pineapple or strawberry perserves in addition to the bananna. It is quick, easy and delicious. So, is this a rather fattening morning meal or am I safe to continue my routine? 3047 days ago