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Jules225's Spark Page
Hi, I'm an Orthodox Christian wife and mother of 4, 39 years old and have been overweight all of my adult life, since having kids, which is petty much all of my adult life. I have some health challenges (fibromyalgia and 4 degenerated discs in my back) and it's way too easy to be sedentary. I have about 55 pounds to lose, AT LEAST. We'll start with that, and see what happens when I get there.
Hi, I'm an Orthodox Christian wife and mother of 4, 39 years old and have been overweight all of my adult life, since having kids, which is petty much all of my adult life. I have some health challenges (fibromyalgia and 4 degenerated discs in my back) and it's way too easy to be sedentary. I have about 55 pounds to lose, AT LEAST. We'll start with that, and see what happens when I get there.
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My Ticker:
| current weight: 224.8 |
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Profile
Member Since: 9/13/2009
SparkPoints: 982
Fitness Minutes: 883
My Goals:
My goal is to lose 55 pounds and regain some fitness.
My Program:
Keep my calories under 2000 per day, and preferably within the sparkpeople recommended guidelines of 1500-1800. I plan on doing this while eating Nourishing Traditions friendly whole foods. I must learn to limit my food related "treats".
Personal Information:
My personal blog is at www.morningcoffee.blogspot.com
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