JULES0225
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 current weight: 232.8 
 
243
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Comments
  • v ELLEBELL84
    Hello friend! Good luck and best wishes for both of us with our weight loss. We should get together at least like once a week and walk your doggies in the country! :)
    1588 days ago
  • v 4EVER21B
    Welcome to Spark People!

    As you know, SP has plenty of resources to help you. There are articles and blogs that address nutrition, health, wellness and fitness.

    And, this is the most important aspect for me, you are now part of a community that will support and encourage you. Be sure to check out the teams. My teammates have made a difference when I stumbled. They also celebrated my triumphs.

    If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.

    Feel free to drop by my Spark Page and say hi.

    Jackie

    1608 days ago
  • v RAINA413
    Welcome to Spark People!! I am so glad you are here!
    This is a great place to begin your weight loss journey. There are so many amazing resources to benefit from. From the fitness and nutrition trackers, to the teams and groups where you can get endless amounts of support, motivation, and advice to the articles which will make you fitness and health smart!
    This is a great site! I hope you have much success!!
    1609 days ago