JULBENNES   3,066
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2,500-3,999 SparkPoints
 
 
Christmas 2010








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Healthy and in shape for life

Hello, My name is Julissa and I've been fighting with my weight for about 8-9 years now. Always loosing some, but gaining all of it back, then lose again, and gain again and I want to break that cycle. I am a pretty healthy person, but I know there are things I need to do better and that is exercise on a regular basis and change a few things about my diet. Any help you can provide with this journey will be greatly appreciated. My goal is to lose 25 pounds by January 2012 and I know this is ...
Hello, My name is Julissa and I've been fighting with my weight for about 8-9 years now. Always loosing some, but gaining all of it back, then lose again, and gain again and I want to break that cycle. I am a pretty healthy person, but I know there are things I need to do better and that is exercise on a regular basis and change a few things about my diet. Any help you can provide with this journey will be greatly appreciated. My goal is to lose 25 pounds by January 2012 and I know this is doable.
Thanks for stopping by.




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 current weight: 171.0 
 
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Member Since: 5/4/2009

SparkPoints: 3,066

Fitness Minutes: 3,774

My Goals:
Small goals:
Exercise at least 10 min a day and day build from that.
Wake up without hitting the snooze button
My big goal:
Lose 25 pounds and keep them off.

My Program:
I am doing my best to track my calories, lower my carbs intake and exercise on a daily basis.

Personal Information:
My name is Julissa, originally from Panama City, Panama and enjoying living in the USA with my hubby.

Other Information:
Love reading. Favorite book is the Bible.

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Member Comments:
MARILYNS66
7/16/2012 11:35:58 AM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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IMWORTHIT813
12/14/2011 9:38:49 AM

BUDDY!!! I am so sorry I haven't been around lately. I hope this finds you doing well and feeling great!!



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KIMILEAN13
11/6/2011 3:49:56 PM

Hey Hun! You are really Pretty too :) I know that we can do this and be the bomb diggidys! Hugs! I hope you have a great week and pls keep in touch. It is so inspiring to know the beautiful people cheering for your success!! emoticon



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KIMILEAN13
10/21/2011 4:19:43 PM

You can do it!!! I have the same goal. We have approx. 10 weeks to make that happen! emoticon



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GEEKYMOUSE
10/6/2011 2:44:49 PM

Things are happening slowly but surely. :) I hurt my shin a week ago, but it's pretty much recovered! About to head to lunch! How's your progress?
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