JULBEL   29,907
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They made me Crawl!








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Life style changes

Hitting 50 has been a big change for me and I want to make sure it is the new 40 so fitness and weight must be brought under control. My husband is wonderful but doesn't have a weight or fitness problem so whilst very encouraging he doesn't really know how it feels

2010
weight OK now but need to be fitter and stronger so still lots to do. So easy to slip back into bad habits with food so still need lots of support but really love being able to shop and find clothes that fit ...
Hitting 50 has been a big change for me and I want to make sure it is the new 40 so fitness and weight must be brought under control. My husband is wonderful but doesn't have a weight or fitness problem so whilst very encouraging he doesn't really know how it feels

2010
weight OK now but need to be fitter and stronger so still lots to do. So easy to slip back into bad habits with food so still need lots of support but really love being able to shop and find clothes that fit and look good
Read More About JULBEL (Updated January 7)


Current Status:
JULBEL week 3 and counting
set 7 hours ago


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 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
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Member Since: 5/7/2009

SparkPoints: 29,907

Fitness Minutes: 28,591

My Goals:
New goals for 2010

To maintain my weight between 120-124lbs

To get and keep fit

To maintain my walking programme

To give myself some 'me' time

My Program:
Walking is my main fitness routine as I have a very fit dog and she never tires of coming out with me
Using the nutrition tracker - I think it's great the way it not only looks at calories but at the nutritional areas of the calories

Personal Information:
I'm from the UK and travel a lot for my work so eating out in Hotels is a real issues for me (not to mention the wine with dinner etc.


Other Information:
I read a lot whilst travelling mainly detective novels.
I walk my dog and really enjoy my weekends with my husband - we don't see much of each other all week

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Member Comments:
DUTE06
9/3/2014 10:03:18 AM

I do so admire you for all that you do ! Keep up the good work !

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SPARKED2BFIT
9/2/2014 8:05:11 AM

I saw that you signed up for the 5% challenge and so have I. To a great and successful September of healthy doings...cheers!

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PIXIE-LICIOUS
5/21/2013 7:45:17 PM

"We must not, in trying to think about how we can make a big difference,
ignore the small daily differences we can make which, over time,
add up to big differences that we often cannot foresee."
-Marian Wright Edelman
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Thanks for your comment on my blog, "Too Heavy to Workout?" I hope you're having a great week so far!



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ALEXSGIRL1
3/23/2013 12:02:13 PM

thank you so much for reading my ultra long blog. I hope you have a great weekend,



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PIXIE-LICIOUS
3/20/2013 3:25:17 PM

Thanks so much for commenting on my blog, "Success Is Not Just Reaching the Goal." Have a great day!
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"The secret to living the life of your dreams is to start living the life of your dreams today, in every little way you possibly can."
Mike Dooley




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