JULBEL   45,569
SparkPoints
40,000-49,999 SparkPoints
 
 





They made me Crawl!








I have 7 pics in my gallery





Awards






 
Life style changes

Hitting 50 has been a big change for me and I want to make sure it is the new 40 so fitness and weight must be brought under control. My husband is wonderful but doesn't have a weight or fitness problem so whilst very encouraging he doesn't really know how it feels

2010
weight OK now but need to be fitter and stronger so still lots to do. So easy to slip back into bad habits with food so still need lots of support but really love being able to shop and find clothes that fit ...
Hitting 50 has been a big change for me and I want to make sure it is the new 40 so fitness and weight must be brought under control. My husband is wonderful but doesn't have a weight or fitness problem so whilst very encouraging he doesn't really know how it feels

2010
weight OK now but need to be fitter and stronger so still lots to do. So easy to slip back into bad habits with food so still need lots of support but really love being able to shop and find clothes that fit and look good

2015
Still here and at a weight of 124lbs I'm happy. I go to the gym up to 5 times a week and I'm getting fitter and stronger. I couldn't do it without Sparkpeople.
Read More About JULBEL (Updated May 22)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 28.0 
 
0
7.5
15
22.5
30


 
Interact with JULBEL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/7/2009

SparkPoints: 45,569

Fitness Minutes: 49,947

My Goals:
New goals for 2010

To maintain my weight between 120-124lbs

To get and keep fit

To maintain my walking programme

To give myself some 'me' time

My Program:
Walking is my main fitness routine as I have a very fit dog and she never tires of coming out with me
Using the nutrition tracker - I think it's great the way it not only looks at calories but at the nutritional areas of the calories

Personal Information:
I'm from the UK and travel a lot for my work so eating out in Hotels is a real issues for me (not to mention the wine with dinner etc.


Other Information:
I read a lot whilst travelling mainly detective novels.
I walk my dog and really enjoy my weekends with my husband - we don't see much of each other all week

Profile Image





 
 



Fitness Magazine
From:
JULBEL

New Wardrobe
From:
BRANDI1809

Bear Hug
From:
BURNINGTHYME101

Miss You
From:
2014 Awesome A ...

Streamers
From:
WHYTEBROWN

Confetti
From:
DOROTHYBERO




Member Comments:
SPARKED2BFIT
4/3/2015 7:54:02 PM

emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



Report Inappropriate Comment
MARCIAC10
4/1/2015 10:16:01 AM

Hi JULBEL, we've sent you two invitations in your SparkMail to join the Cloverleaf team for the Spring 5% Challenge! Challenge starts Saturday and we have started a Pre-Challenge to get new members going so they can learn how the challenge works. Check your Spark Mail for your invitation. If you've changed your mind about joining, let us know. Thanks!! emoticon



Report Inappropriate Comment
FLYCHRISTI
9/25/2014 6:35:00 AM

I hope your A-day was emoticon



Report Inappropriate Comment
MOONCHILD8
9/24/2014 7:28:53 AM

I hope you had an awesome Capital "A" Day! Woohoo! Linda from bean town emoticon emoticon emoticon



Report Inappropriate Comment
KELSPRETTYGIRL
9/23/2014 3:14:42 AM

Hope you enjoyed your day as Capital A!



Report Inappropriate Comment
Member Comments Page (58 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page