JUL8301   2,318
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My walking buddy; Bella



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1/19/14: Trying to get back into walking every morning before work.
Unfortunately when that alarm goes off I can't seem to get myself up. So I am planning to just walk 15 minutes on the treadmill before work in the mornings then after work take the dog for a walk for 15.
1/19/14: Trying to get back into walking every morning before work.
Unfortunately when that alarm goes off I can't seem to get myself up. So I am planning to just walk 15 minutes on the treadmill before work in the mornings then after work take the dog for a walk for 15.




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 current weight: 191.0 
 
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Member Since: 7/5/2013

SparkPoints: 2,318

Fitness Minutes: 7,306

My Goals:
Healthy eating and daily activity

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Hat and Scarf
From:
BRENNRENN

Welcome Mat
From:
SparkPeople Off...

The Spark
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SP_STAFF




Member Comments:
CORKYTHEMOM1
1/22/2014 5:54:59 PM

emoticon and emoticon Julie to the DONE GIRL'S team! Sending you lots of support and hugs from one DONE girl to another. Have a WOOHOO Wednesday!


~ Monika ~ emoticon emoticon emoticon



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AUTUMNMDOVE
1/19/2014 9:50:54 PM

Absolutely!!!!! emoticon



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BRENNRENN
1/19/2014 8:55:01 PM

LOL!! Your very welcome! Yes, I wouldn't do much outside with out a hat tonite. I've been through Indiana, we got snowed in at a truck stop there somewhere on our way back from Florida, then our diesel engine gelled up too after we finally got back on the freeway. Good times. One time I remember driving through Gary, Indiana. I love road trips! emoticon



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KIYOSHI04
10/22/2013 8:43:29 AM

sorry you are feeling so discouraged.
just wanted to come over and share something that might work.

you mention falling off the horse.
instead of thinking of it like that...... ask yourself what you can do for the rest of your life and go from there.
for instance, i know i can drink 8 glasses of water a day, no matter what.
i know i will not go without a candy bar daily--no matter what.

if you find a way to take steps and live with them, it becomes life and not a diet, not something you "have" to follow...
just a thought.



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NEVERORNOW
7/8/2013 4:28:27 PM

emoticon to the Done Girls team!! This is a great team with a lot of positive support and encouragement! We're happy you've joined us!

emoticon emoticon emoticon

Karen



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