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Just Keep Swimming!
I'm a biochemistry Ph.D. student so, in a nutshell, I don't have a lot of time. I'm in my early 20's and major life events that include lots of photographs seem to be everywhere. Besides me wanting to look good in pictures, I also want to have more energy and a better body image. My sense of style peaked in third grade and then disappeared until I was almost 22. I've discovered shopping again and love wearing cute clothes. Unfortunately, I've let myself expand to a point where the clothes ...
I'm a biochemistry Ph.D. student so, in a nutshell, I don't have a lot of time. I'm in my early 20's and major life events that include lots of photographs seem to be everywhere. Besides me wanting to look good in pictures, I also want to have more energy and a better body image. My sense of style peaked in third grade and then disappeared until I was almost 22. I've discovered shopping again and love wearing cute clothes. Unfortunately, I've let myself expand to a point where the clothes don't quite fit which isn't good.
I've admitted that this is going to be more than a couple months of healthy-ish eating and gym time and I'm in it for the long haul. Here's to making a change!
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| current weight: 162.6 |
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Profile
Member Since: 5/13/2009
SparkPoints: 11,854
Fitness Minutes: 12,240
My Goals:
~Buy new (smaller) jeans
~Wear a tank top without feeling embarrassed of my arms
~ Keep goal weight for 6 months
My Program:
Portion control: Carbohydrate Choices
Current exercise:
Boxing 3x week
Weight lifting 2x week
Cardio and stretching
Personal Information:
In my spare time I write a fledgling blog about travel and grad school. Check it out! passportphd.blogspot.com
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