Shared Fitness Tracker
I have been working at this weight loss thing for a while now and I can say that I have been successful at it. I took 2 breaks. The first one, I didn't gain anymore than 7 lbs and lost them within 2 weeks of getting back on track. This second (and last) break I have gained 9 lbs. Normally I would be discouraged, but I am not this time around. Sure I wish it hadn't happened, but I am not going to lay down and give up!!!
I know what I need to do to get to where I want to be and I am willing to sacrifice and sweat till my panties are wet to get there.
Along the way there have been many friends, family members and Sparkpeople friends that have supported me. One friend that comes to mind is Lynn (LYNNBELTONLOSES). This girl has not only motivated me and pushed me and cried with me when I felt I was a failure, but she has SHOWN me how to do this thing and do it right and for that I LOVE HER WITH ALL MY HEART!!!! If you are reading this Lynn, I owe you my success and I thank you from the bottom of my heart.
On this day, 06/15/2011 I pledge to keep doing the BEST that I can do and to keep pushing even when I don't feel like it.
I have come this far and there is NO turning me back now!!!!
The "BIG ONE":
Get down to 185
Goal #1: Lose 20 lbs - achieved August 2010
Goal #2: Lose 50 lbs - Achieved December 2010
Goal #3: Lose 75 lbs -
1- Drink 3 liters of water everyday
2- Exercise for 30 mins, 4 days a week
3- Eat the food that is good for me
4- Cut back on my drinking
I am from the Washington DC area, but I don't just stay within the city limits. I have traveled to many different places aroud the world and am still taking in new places all the time.
Zane books, make-up (M.A.C., YSL, Christian Dior-just to name a few), good music, fashion. . .these are a few of my favorite things!!!
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 215.2
HEY GURL????? OMG WHERE ARE YOU? ARE YOU OK BOO???
HOLLA AT YA GURL....
MISS YA HUNNIE....
YOUR WEIGHTLOSS SISTAHGURLFRIEND,
(yahoo im: belton_lynn)
1173 days ago
I miss your awesome blogs...Hope your journey to great health is going well!
1204 days ago
Happy BELATED Birthday, DONE GIRL
The Aquarian child is some how an isolated only child when growing up and therefore gets lots of attention from adults. She becomes a "free thinker" and is very smart. She really isn't made to be a "stay-at-home-mom" as she has so much to give to the world. She makes a good teacher, scientist, or designer as she has new ideas. She loves people and can move from place to place with ease and make new "best friends forever." She gets along with Sagittarius, Libra, Aries, Leo and Gemini. She wouldn't do well with controlling Scorpio as she MUST have her freedom. Her weak areas are the ankles. She isn't cut out to be obese as she needs to move about freely. Denise Austin is a wonderful example of an Aquarian woman. She is turning 56 and still very "young". She's 5'4" and 112# but very strong.
In Aquarius the Sun is eccentric and original. You're apt to be a superb thinker, and your ideas are frequently advanced, no matter what field of profession you select. Often, your unique approaches to problem solving are viewed as too radical and unworkable, but you prefer to think of them as advanced and progressive instead. Unconventional and outspoken, you see your role as the rebel and the person who rejects worn out traditions and old ways of operating. You like to be with those ushering in the new order and fostering advanced thinking.
Paradoxically, you're a good team player, but one who must have personal freedom. You don't like to feel fenced in. While you're headstrong and inflexible in your ways, you can work very effectively within a large group. You have complete respect for the sound ideas put forward by others. You are aloof and detached, and your concerns are directed toward society rather than to the problems of any one person. You are somewhat impersonal most of the time. You're more emotionally involved with your work than you are with people. You can be highly critical and demanding in a position of authority. Nonetheless, you are a strong leader and organizer. You have a deep understanding of human nature, but often you lack sensitivity to the emotional content of many situations.
You thrive on change and managing the unexpected. Always ahead of your time, you are viewed by everyone as being different and unusual, labels you don't mind accepting. You pride yourself on your ability to find a better way of doing the job. Sometimes you lack follow through, and you always dislike routine. You like to take chances and keep everything stirred up. Occasionally, you enjoy antagonizing people in positions of authority, and stimulating a good argument now and then. You don't mind that you are seen as a bit unusual, in fact, you may encourage this image.
Equality, freedom and fairness are all important issues for you. You strongly subscribe to the doctrine that all people are created equal and should have the same rights and opportunities. In this regard, you are likely to be classified as a progressive and often associated with humanitarian issues and causes. Though you are very involved with such matters, your approach is always somewhat in the abstract, with ideological concepts, the sort that don't usually stem from true emotions. Your approach is often very impersonal and detached.
Friendly and sociable, you may have a wide circle of acquaintances. Friends are very important to you. Intellectually oriented, you are happiest with friends that share common ideas and interests. Strangely, you find it more difficult to cultivate a truly satisfying intimate relationship. This aloofness exists because feelings are rarely expressed outwardly, and you usually seem distant. You resist anything or anyone threatening your independence.
1267 days ago
I hope your day was a groovy one!
1272 days ago
Happy Belated Birthday, Done Girl!! I hope you had an amazing day!
1272 days ago