JUDYSR   10,069
SparkPoints
10,000-14,999 SparkPoints
 
   












I have 11 pics in my gallery





Awards






 
Judys daily activity plan





SparkFriends



SparkTeams



My Ticker:

 current weight: 242.8 
 
242.8
231.85
220.9
209.95
199


 
Interact with JUDYSR

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/6/2007

SparkPoints: 10,069

Fitness Minutes: 5,681

My Goals:
So far this year i have lost 3 pounds,B.P. normal. B.S. average much better.Will hit 1,000 fitness minutes this month.

My Program:
Give an overview of what you are doing to meet your goals.The 200 steps a day has me removitated.

Other Information:
.Anything else you would like to tell people. Could include things like your favorite books or movies

 
 



Heart Rate Monitor
From:
JUDYSR

Pedometer
From:
WRITEMANN1




Member Comments:
JUDYSR
1/14/2013 1:45:48 PM

my weight is from the doctors scale today. i did drop 5 pounds in a month



Report Inappropriate Comment
ABBEMINE
9/22/2011 9:25:49 PM

Welcome to 50+ maintainers. I like to take it easy too. It's my knees from to much skating, bike falls and old age. Ha, Ha!!! So never feel you are alone. We are all here to help too. Take care and go easy on your journey.



Report Inappropriate Comment
IMASILLYMOMMA
10/22/2007 10:27:36 AM

Hi Judy! Thanks for the comment on my page! You're doing a fantastic job yourself! ~Tammy



Report Inappropriate Comment
AIDRACORP
10/9/2007 5:55:04 AM

Hey! I saw your cardio number post on 1000 minutes of cardio and you're kickin' butt! Keep it up!! :D You rock. :)



Report Inappropriate Comment
LAUNDRYCHICK
9/9/2007 3:57:37 PM

You're rockin it, Judy! Keep it up! Thanks for your kind words of encouragement on my Spark page! I'm motivated to keep going because of all of the Sparkie friends I have like you! Keep on cardio-ing!



Report Inappropriate Comment
Member Comments Page (17 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page