| |
On vacation, July 2010
About 1996, before my gastric bypass.
Me & my daughter in a 5k, Sept 1st 2006
I have 9 pics in my gallery
Awards
|
|
Judy's Going Down Again
I started Spark 12/27/09 hoping for inspiration and a healthy lifestyle I can stick to for good. My highest weight was 343 just before I had bariatric surgery about 14 years ago. It helped some as I dropped to 231. However, I gained again back up to 285 . Then I went on Atkins for 3 years and got down to 180. Unfortunately, going off your diet usually means weight gain. It has been 2 more years since initially starting Sparkpeople and now once again I am back up to 290 on my 40th birthday. ...
I started Spark 12/27/09 hoping for inspiration and a healthy lifestyle I can stick to for good. My highest weight was 343 just before I had bariatric surgery about 14 years ago. It helped some as I dropped to 231. However, I gained again back up to 285 . Then I went on Atkins for 3 years and got down to 180. Unfortunately, going off your diet usually means weight gain. It has been 2 more years since initially starting Sparkpeople and now once again I am back up to 290 on my 40th birthday. But I am still hopeful and with some LIFESTYLE CHANGEs, Judy's Going Down Again!
SparkFriends
SparkTeams
|
|
Interact with JUDYSGOINGDOWN
|
Recent Blogs:
| |
Profile
Member Since: 12/27/2009
SparkPoints: 28,015
Fitness Minutes: 18,499
My Goals:
I want to be healthy and fit enough to enjoy all the things I want to do- hike, ride rollercoasters, kayaks, do a pull-up if I need to. I am not thinking of getting skinny, just being somewhat normal sized and fit. I want to eat healthy- good, nourishing food that make me feel well not constantly sluggish.
My Program:
As of 2/19/12, I am starting the Beck Diet Solution. It is not a diet but supposed to help you change the way you think about food. I clearly think about food ALL the time and that is not the way it should be.
Personal Information:
I'm from Maine all my life.
Profile Image
|
|
|
