JUDYRAUL   6,747
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5,500-6,999 SparkPoints
 
 





Able to squeeze into a size 12 as of this morning. Started as a size 20 seven months ago.








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 current weight: 195.0 
 
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Member Since: 9/10/2012

SparkPoints: 6,747

Fitness Minutes: 4,789

My Goals:
Would like to do a half marathon. Get back down into a size six like I was in my early 40's.

My Program:
Trying to walk six days a week, do laps each day when the weather is good , starting with 20 minutes right now; and work out with weights upper one day and lower the next, six days a week.

Personal Information:
I am on facebook as Judy Lee Raulerson

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Wings
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Finish Line
From:
JUDITH316

Bear Hug
From:
JUDSTERF

Gold Star
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WHYTEBROWN

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GLUCOZA

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EVILDUCKS




Member Comments:
JUDITH316
12/11/2014 2:50:50 PM

Morning emoticon Judy

Dropping by to •*¨) ✫ ¸.•*¨) spread the spark •*¨) ✫ ¸.•*¨) and cheer you on your journey... emoticon 1 day and 1 step at a time...

Comment edited on: 12/11/2014 2:52:34 PM

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JUDITH316
11/6/2014 6:50:17 AM

Good Morning emoticon Judy

Just want you to know you are being thought of today

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...




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JUDITH316
10/7/2014 1:36:09 AM

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
Dropping by to Spread the Spark
¸.•*¨) ✫ ¸.•*¨)✫
Good Evening Hello.
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
Dropping by to say hi Judy and cheer you on your journey this week. Also want to thank you for your ongoing support on my blogs, as always it is appreciated... emoticon




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JUDITH316
9/6/2014 2:47:22 PM

Good Morning Hello Judy

Dropping by to say Hi and wish you a great weekend, also want to say emoticon for your visits and support on my blogs!

。* 。*✲ Happy✲* 。。✲Weekend✲ 。* 。
° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*




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JUDITH316
8/17/2014 4:20:50 PM

God Bless you Judy, emoticon for your valued support & friendship, may your Sunday be blessed... emoticon emoticon



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