JUDYRAUL   11,512
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10,000-14,999 SparkPoints
 
 





Able to squeeze into a size 12 as of this morning. Started as a size 20 seven months ago.








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 current weight: 230.6 
 
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Member Since: 9/10/2012

SparkPoints: 11,512

Fitness Minutes: 5,262

My Goals:
Would like to do a half marathon. Get back down into a size six like I was in my early 40's.

My Program:
Trying to walk six days a week, do laps each day when the weather is good , starting with 20 minutes right now; and work out with weights upper one day and lower the next, six days a week.

Personal Information:
I am on facebook as Judy Lee Raulerson

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Partnership Acc...

Watermelon
From:
Flexitarian

Wings
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Partnership Acc...

Finish Line
From:
JUDITH316

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JUDSTERF

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WHYTEBROWN




Member Comments:
JUDITH316
2/12/2016 9:08:03 PM

emoticon emoticon emoticon emoticon

Happy Valentines Day and God Bless, hope your day is blessed!

And you enjoy the following Valentine Poem! emoticon

You Are Often In My Thoughts

Love is a command
That Christians are called to do;
Our Lord says "Love your God,
And love your neighbor, too."

Some people are easy to love;
They are human rays of sun;
They light up every life,
And encourage everyone.

You are in that group,
So I sincerely want to say:
You are often in my thoughts;
Happy Valentine's Day!

By Joanna Fuchs




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JUDITH316
4/26/2015 4:40:12 AM

Good Morning emoticon

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ God’s Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
...\_____/...
And wishing you a Blessed Sunday ... emoticon




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JUDITH316
12/11/2014 2:50:50 PM

Morning emoticon Judy

Dropping by to *) ✫ .*) spread the spark *) ✫ .*) and cheer you on your journey... emoticon 1 day and 1 step at a time...

Comment edited on: 12/11/2014 2:52:34 PM

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JUDITH316
11/6/2014 6:50:17 AM

Good Morning emoticon Judy

Just want you to know you are being thought of today

..(✲) (✲)
✲) ◕‿◕ (✲
...(✲) (✲)
.......║.☆
.......║ ∕⁀Sprinkling ♥ Love.★
.......║-.★.☆,,,& Blessings ♥`.☆
...⁀\║∕⁀.
\/
\/
...\_____/...




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JUDITH316
10/7/2014 1:36:09 AM

*) ✫ .*)
(. . .`.✫
Dropping by to Spread the Spark
.*) ✫ .*)✫
Good Evening Hello.
(. . (..`.✫
Dropping by to say hi Judy and cheer you on your journey this week. Also want to thank you for your ongoing support on my blogs, as always it is appreciated... emoticon




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